How many calories are in deep cove mackerel 425g?

None (85 g): 94 calories; protein: 18 g, carbohydrates: 0 g, fat: 2.3 g.

How much protein is in deep cove mackerel 425g?

21.2 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.

How many net carbs are in deep cove mackerel 425g?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Deep Cove Mackerel 425g

Brandedby No Brand Owner supplied for New Zealand Data

94 calories in None (85 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 2.7 g.

Among the other records in Canned Fish and Meat, per 100 g: less sodium than 82%, and less carbohydrates than 80%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Deep Cove Mackerel 425g, None (85 g)

94 calories

Protein18 g78% of calories
Carbs0 g0% of calories
incl. 0 g sugars
Fat2.3 g22% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (85 g)

Amount per serving
Calories94

% Daily Value*

Total Fat 2.3 g3%

Saturated Fat 0.4 g2%

Trans Fat 0.017 g

Cholesterol —

Sodium 269 mg12%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 18 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Mackerel, Water, Salt

Brand: Deep Cove
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9310768113289
Category: Canned Fish and Meat
Label updated: 2021-06-15

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 82%
Same value as 0 of 60 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 12 of 60 other records.
leastmost
Total fat
Lower than 78%
Same value as 0 of 60 other records.
leastmost
Protein
Higher than 77%
Same value as 0 of 60 other records.
leastmost
Calories
Lower than 72%
Same value as 1 of 60 other records.
leastmost
Sugars
Lower than 66%
Same value as 20 of 59 other records.
leastmost

Questions

How many calories are in deep cove mackerel 425g?: None (85 g): 94 calories; protein: 18 g, carbohydrates: 0 g, fat: 2.3 g.
How much protein is in deep cove mackerel 425g?: 21.2 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in deep cove mackerel 425g?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Deep Cove Mackerel in Tomato Sauce 425g

All 9 reported nutrients, per 100 g+

Energy	110 kcal
Protein	21.2 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Sodium, Na	316 mg
Fatty acids, total saturated	0.47 g
Fatty acids, total polyunsaturated	0.82 g
Fatty acids, total trans	0.02 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2183077, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.