How many calories are in dean's cookie sandwich, chocolate chip?

1 sandwich (96 g): 310 calories; protein: 4 g, carbohydrates: 44 g, fat: 15 g.

How much protein is in dean's cookie sandwich, chocolate chip?

4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in dean's cookie sandwich, chocolate chip?

44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dean's cookie sandwich, Chocolate chip

USDA name: Cookie sandwich, Chocolate chip

Brandedby Dean Foods Company

310 calories in 1 sandwich (96 g). Per 100 g, protein: 4.2 g, carbohydrates: 45.8 g, fat: 15.6 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more carbohydrates than 99%, and more sugars than 95%.

Compare with another food →

Serving

= 96 g

Where the calories come from

Dean's cookie sandwich, Chocolate chip, 1 sandwich (96 g)

310 calories

Protein4 g5% of calories
Carbs44 g54% of calories
incl. 0.96 g fiber · 28 g sugars
Fat15 g41% of calories

Nutrition Facts

Serving size1 sandwich (96 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 135 mg6%

Total Carbohydrate 44 g16%

Dietary Fiber 0.96 g3%

Total Sugars 28 g

Protein 4 g

Calcium 59.5 mg5%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076197003773 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium6% 135 mg
Calcium5% 59.5 mg

Ingredients

Ice cream: milkfat and nonfat milk, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin), Corn syrup, Sugar, Whey, Contains less than 2% of mono and diglycerides, Guar gum, Locust bean gum, Calcium sulfate, Polysorbate 80, Carrageenan, Vanilla, Annatto (color). Chocolate chip cookie: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Chocolate chips (sugar, Hydrogenated palm kernel oil, Cocoa, Cocoa processed with alkali, Dextrose, Soy lecithin), Shortening (palm oil), Eggs, Margarine [palm oil, Water, Salt, Mono & diglycerides, Soy lecithin, Sodium benzoate, Artificial flavor, Beta carotene (color), Vitamin a palmitate], White chocolate powder, Vanilla flavor, Soda, Corn syrup, Salt.

Brand: Dean's
Made by: Dean Foods Company
Label serving: 1 sandwich
Barcode (GTIN/UPC): 076197003773
Category: Ice Cream & Frozen Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 1 of 13,006 other records.
leastmost
Sugars
Higher than 95%
Same value as 14 of 13,029 other records.
leastmost
Calories
Higher than 95%
Same value as 9 of 13,084 other records.
leastmost
Sodium
Higher than 87%
Same value as 18 of 13,051 other records.
leastmost
Iron
Higher than 87%
Same value as 48 of 12,595 other records.
leastmost
Total fat
Higher than 85%
Same value as 15 of 13,050 other records.
leastmost

Questions

How many calories are in dean's cookie sandwich, chocolate chip?: 1 sandwich (96 g): 310 calories; protein: 4 g, carbohydrates: 44 g, fat: 15 g.
How much protein is in dean's cookie sandwich, chocolate chip?: 4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dean's cookie sandwich, chocolate chip?: 44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	323 kcal
Protein	4.2 g
Total lipid (fat)	15.6 g
Carbohydrate, by difference	45.8 g
Fiber, total dietary	1 g
Total Sugars	29.2 g
Calcium, Ca	62 mg
Iron, Fe	1.1 mg
Sodium, Na	141 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	208 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288585, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.