How many calories are in dean's all natural sour cream, sour?

2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in dean's all natural sour cream, sour?

3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in dean's all natural sour cream, sour?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dean's all natural sour cream, Sour

USDA name: All natural sour cream, Sour

Brandedby Dean Foods Company

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving

= 30 g

Dean's all natural sour cream, Sour, 2 Tbsp (30 g)

60 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 15 mg1%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 1.0 g

Calcium 39.9 mg3%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium3% 39.9 mg
Sodium1% 15 mg

Little or none: Iron, Potassium.

Ingredients

Cultured cream, Enzyme.

Brand: Dean's
Made by: Dean Foods Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041900077457
Category: Cream
Label updated: 2018-06-14

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 75%
Same value as 243 of 965 other records.
leastmost
Sugars
Higher than 66%
Same value as 321 of 1,521 other records.
leastmost
Calcium
Higher than 61%
Same value as 441 of 1,492 other records.
leastmost
Carbohydrates
Higher than 46%
Same value as 466 of 1,535 other records.
leastmost
Sodium
Lower than 45%
Same value as 303 of 1,539 other records.
leastmost
Calories
Higher than 41%
Same value as 360 of 1,540 other records.
leastmost

Questions

How many calories are in dean's all natural sour cream, sour?: 2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in dean's all natural sour cream, sour?: 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dean's all natural sour cream, sour?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	3.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430693, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.