De puma's gluten free orzo

USDA name: Gluten free orzo

Brandedby Georgia Peach Products, Inc.

170 calories in 2 oz (56.7 g). Per 100 g, protein: 7 g, carbohydrates: 44.1 g, fat: 10.6 g.

Among the other records in Rice, per 100 g: more total fat than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 56.7 g
170KCAL
Where the calories come from

De puma's gluten free orzo, 2 oz (56.7 g)

170 calories

  • Protein4 g9% of calories
  • Carbs25 g59% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g32% of calories

Nutrition Facts

Serving size2 oz (56.7 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 90.2 mg30%
Sodium 95.3 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 79.9 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 094922455192 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium6% 79.9 mg
  • Sodium4% 95.3 mg

Ingredients

Eggs, Tapioca flour, Cornstarch, Potato flour, Extra virgin olive oil, Xanthan gum, Salt.

Brand
De puma's
Made by
Georgia Peach Products, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
094922455192
Category
Rice
Label updated
2017-09-06

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,861 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 1,659 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 1 of 1,876 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 1,871 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 1,847 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 1 of 1,799 other records.

    leastmost

Questions

How many calories are in de puma's gluten free orzo?
2 oz (56.7 g): 170 calories; protein: 4 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in de puma's gluten free orzo?
7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in de puma's gluten free orzo?
40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein7 g
Total lipid (fat)10.6 g
Carbohydrate, by difference44.1 g
Fiber, total dietary3.5 g
Total Sugars0 g
Calcium, Ca141 mg
Iron, Fe2.5 mg
Sodium, Na168 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU176 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol159 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.