De puma's gluten free orzo

USDA name: Gluten free orzo

Brandedby Georgia Peach Products, Inc.

170 calories in 2 onz (56.7 g). Per 100 g, protein: 7 g, carbohydrates: 44.1 g, fat: 10.6 g.

Serving
1
= 56.7 g
170KCAL

De puma's gluten free orzo, 2 onz (56.7 g)

170 calories

Protein
4 g
Carbs
25 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56.7 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 90.2 mg30%
Sodium 95.3 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 79.9 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium6% 79.9 mg
    • Sodium4% 95.3 mg

    Ingredients

    Eggs, Tapioca flour, Cornstarch, Potato flour, Extra virgin olive oil, Xanthan gum, Salt.

    Brand
    De puma's
    Made by
    Georgia Peach Products, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    094922455192
    Category
    Rice
    Label updated
    2017-09-06

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 0 of 1,869 other records.

      leastmost

    • Calcium

      Higher than 99%

      Same value as 0 of 1,666 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 0 of 1,879 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 1 of 1,884 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 0 of 1,854 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 1 of 1,807 other records.

      leastmost

    Questions

    How many calories are in de puma's gluten free orzo?
    2 onz (56.7 g): 170 calories; protein: 4 g, carbohydrates: 25 g, fat: 6 g.
    How much protein is in de puma's gluten free orzo?
    7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in de puma's gluten free orzo?
    40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein7 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference44.1 g
    Fiber, total dietary3.5 g
    Total Sugars0 g
    Calcium, Ca141 mg
    Iron, Fe2.5 mg
    Sodium, Na168 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU176 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol159 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.