De good lish turkey & swiss deli sandwich

USDA name: Turkey & swiss deli sandwich

Brandedby Walgreens Co.

210 calories in 1 serving (104.8 g). Per 100 g, protein: 11.4 g, carbohydrates: 24.8 g, fat: 6.7 g.

Serving
1
= 105 g
210KCAL

De good lish turkey & swiss deli sandwich, 1 serving (104.8 g)

210 calories

Protein
12 g
Carbs
26 g
Fat
7 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (104.8 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 500 mg22%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 12 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg

Ingredients

Multi grain bread (water, Whole wheat flour, Enriched unbleached flour (wheat flour, Malt barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), 9 grain mix (hard red wheat, White wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat and flax seeds), Oat fiber, Brown sugar, Soybean oil, Rye meal, Flax seeds, Black sesame seeds, Wheat gluten, Molasses, Salt, Yeast, Enzyme vinegar, Cultured wheat flour, Caramel color, Ascorbic acid); turkey (turkey breast, White turkey, Natural turkey broth, Modified food starch, Contains less than 2% of: salt, Dextrose, Carrageenan, Sodium phosphate, Natural flavorings); swiss cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes); tomato; lettuce; onion.

Brand
De good lish
Made by
Walgreens Co.
Label serving
1 serving
Barcode (GTIN/UPC)
049022857308
Category
Prepared Subs & Sandwiches
Label updated
2017-10-13

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 1,041 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 1 of 1,050 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 1,047 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1 of 1,052 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 2 of 1,052 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 1 of 1,059 other records.

    leastmost

Questions

How many calories are in de good lish turkey & swiss deli sandwich?
1 serving (104.8 g): 210 calories; protein: 12 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in de good lish turkey & swiss deli sandwich?
11.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in de good lish turkey & swiss deli sandwich?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy200 kcal
Protein11.4 g
Total lipid (fat)6.7 g
Carbohydrate, by difference24.8 g
Fiber, total dietary4.8 g
Total Sugars0.95 g
Sodium, Na477 mg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104029, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.