De good & lish cajun chicken wrap

USDA name: Cajun chicken wrap

Brandedby Walgreens Co.

331 calories in 11 onz (312 g). Per 100 g, protein: 4.5 g, carbohydrates: 19.9 g, fat: 1.3 g.

Serving
1
= 312 g
331KCAL

De good & lish cajun chicken wrap, 11 onz (312 g)

331 calories

Protein
14 g
Carbs
62 g
Fat
4 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size11 onz (312 g)
Amount per serving
Calories
331
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 390 mg17%
Total Carbohydrate 62 g23%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 14 g
Calcium 109 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.1 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium17% 390 mg
  • Calcium8% 109 mg

Ingredients

Cajun chicken mix (fully cooked shredded chicken [chicken breast meat, Vegetable oil, Lemon juice, Vinegar, Garlic, Salt, Parsley, Black pepper], Spices [peprika, Salt, Garlic powder, Black pepper, Ground cumin, White pepper, Onion powder, Thyme, Cayenne pepper, Dried oregano], Cole slaw [cabbage vinegar, Carrots, Mayonnaise [soybeans oil, Eggs, Vinegar, Water, Egg yolks, Salt, Dextrose, Sugar, Elmon juice, Calcium disodium edta {preservative}, Natural flavors], Sugar, Tabasco sauce], Tomatoes), Pita wrap (flour, Water, Yeast, Salt, Sugar, Calcium propionate {for freshness}), Lettuce, Remoulade sauce (cream cheese [pasteurized milk and cream, Cheese cultures, Salt, Stabilizers], Green peppers, Celery, Lemon juice, Capers).

Brand
De good & lish
Made by
Walgreens Co.
Label serving
11 onz
Barcode (GTIN/UPC)
049022887886
Category
Prepared Wraps and Burittos
Label updated
2018-02-03

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 701 other records.

    leastmost
  • Total fat

    Lower than 99%

    Same value as 0 of 702 other records.

    leastmost
  • Calories

    Lower than 98%

    Same value as 0 of 706 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 3 of 701 other records.

    leastmost
  • Calcium

    Lower than 77%

    Same value as 18 of 687 other records.

    leastmost
  • Vitamin C

    Lower than 71%

    Same value as 9 of 451 other records.

    leastmost

Questions

How many calories are in de good & lish cajun chicken wrap?
11 onz (312 g): 331 calories; protein: 14 g, carbohydrates: 62 g, fat: 4 g.
How much protein is in de good & lish cajun chicken wrap?
4.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in de good & lish cajun chicken wrap?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein4.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference19.9 g
Fiber, total dietary1 g
Total Sugars0.96 g
Calcium, Ca35 mg
Iron, Fe1.1 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU705 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090175, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.