How many calories are in de cecco whole wheat penne rigate no. 41 pasta?

1/2 cup (56g) dry: 210 calories; protein: 8 g, carbohydrates: 39 g, fat: 2 g.

How much protein is in de cecco whole wheat penne rigate no. 41 pasta?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in de cecco whole wheat penne rigate no. 41 pasta?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

De cecco whole wheat penne rigate no. 41 pasta

USDA name: Whole wheat penne rigate no. 41 pasta

Brandedby F.Lli De Cecco Di Filippo Fara

210 calories in 1/2 cup (56g) dry. Per 100 g, protein: 14.3 g, carbohydrates: 69.6 g, fat: 3.6 g.

Serving

= 56 g

De cecco whole wheat penne rigate no. 41 pasta, 1/2 cup (56g) dry

210 calories

Protein: 8 g
Carbs: 39 g
Fat: 2 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (56g) dry

Amount per serving
Calories210

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 39 g14%

Dietary Fiber 4 g14%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 26.9 mg2%

Iron 1.9 mg11%

Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Niacin (B3)21% 3.4 mg
Riboflavin (B2)15% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Magnesium11% 48.2 mg
Iron11% 1.9 mg
Phosphorus10% 129 mg
Zinc10% 1.1 mg
Potassium4% 168 mg
Calcium2% 26.9 mg

Little or none: Sodium.

Ingredients

Wholemeal durum wheat semolina, Vitamins (niacin, Thiamine mononitrate, Riboflavin, Folic acid)

Brand: De cecco
Made by: F.Lli De Cecco Di Filippo Fara
Label serving: 1/2 cup (56g) dry
Barcode (GTIN/UPC): 0024094730414
Category: Pasta by Shape & Type
Label updated: 2023-06-23

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 88%
Same value as 355 of 6,368 other records.
leastmost
Fiber
Higher than 87%
Same value as 114 of 6,360 other records.
leastmost
Calories
Higher than 85%
Same value as 713 of 6,379 other records.
leastmost
Potassium
Higher than 84%
Same value as 4 of 3,443 other records.
leastmost
Iron
Higher than 84%
Same value as 15 of 6,231 other records.
leastmost
Total fat
Higher than 79%
Same value as 65 of 6,373 other records.
leastmost

Questions

How many calories are in de cecco whole wheat penne rigate no. 41 pasta?: 1/2 cup (56g) dry: 210 calories; protein: 8 g, carbohydrates: 39 g, fat: 2 g.
How much protein is in de cecco whole wheat penne rigate no. 41 pasta?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in de cecco whole wheat penne rigate no. 41 pasta?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 22 reported nutrients, per 100 g+

Energy	375 kcal
Protein	14.3 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	69.6 g
Fiber, total dietary	7.1 g
Total Sugars	1.8 g
Sugars, added	0 g
Calcium, Ca	48 mg
Iron, Fe	3.4 mg
Magnesium, Mg	86 mg
Phosphorus, P	230 mg
Potassium, K	300 mg
Sodium, Na	0 mg
Zinc, Zn	2 mg
Thiamin	1 mg
Riboflavin	0.36 mg
Niacin	6.1 mg
Folic acid	200 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594984, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.