De cecco whole wheat penne rigate no. 41 pasta

USDA name: Whole wheat penne rigate no. 41 pasta

Brandedby F.Lli De Cecco Di Filippo Fara

210 calories in 1/2 cup (56g) dry. Per 100 g, protein: 14.3 g, carbohydrates: 69.6 g, fat: 3.6 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 88%, and more fiber than 87%.

Compare with another food →

Serving
1
= 56 g
210KCAL
Where the calories come from

De cecco whole wheat penne rigate no. 41 pasta, 1/2 cup (56g) dry

210 calories

  • Protein8 g16% of calories
  • Carbs39 g76% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size1/2 cup (56g) dry
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 26.9 mg2%
Iron 1.9 mg11%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)21% 3.4 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Magnesium11% 48.2 mg
  • Iron11% 1.9 mg
  • Phosphorus10% 129 mg
  • Zinc10% 1.1 mg
  • Potassium4% 168 mg
  • Calcium2% 26.9 mg

Little or none: Sodium.

Ingredients

Wholemeal durum wheat semolina, Vitamins (niacin, Thiamine mononitrate, Riboflavin, Folic acid)

Brand
De cecco
Made by
F.Lli De Cecco Di Filippo Fara
Label serving
1/2 cup (56g) dry
Barcode (GTIN/UPC)
0024094730414
Category
Pasta by Shape & Type
Label updated
2023-06-23

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 355 of 6,348 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 114 of 6,340 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 712 of 6,358 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 4 of 3,440 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 15 of 6,218 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 65 of 6,352 other records.

    leastmost

Questions

How many calories are in de cecco whole wheat penne rigate no. 41 pasta?
1/2 cup (56g) dry: 210 calories; protein: 8 g, carbohydrates: 39 g, fat: 2 g.
How much protein is in de cecco whole wheat penne rigate no. 41 pasta?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in de cecco whole wheat penne rigate no. 41 pasta?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy375 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference69.6 g
Fiber, total dietary7.1 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca48 mg
Iron, Fe3.4 mg
Magnesium, Mg86 mg
Phosphorus, P230 mg
Potassium, K300 mg
Sodium, Na0 mg
Zinc, Zn2 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin6.1 mg
Folic acid200 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594984, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.