Day herring cutlets

USDA name: Herring cutlets

Brandedby Olsen Fish Company

90 calories in 1/4 cup (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 14 g, fat: 4.4 g.

Serving
1
= 57 g
90KCAL

Day herring cutlets, 1/4 cup (57 g)

90 calories

Protein
7 g
Carbs
8 g
Fat
2.5 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 260 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 7 g
Calcium 6.8 mg1%
Iron 0.4 mg2%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron2% 0.4 mg
  • Potassium1% 25.1 mg
  • Calcium1% 6.8 mg

Ingredients

Herring, Sugar, Onion, Water, Vinegar, Salt, Spice, Wine.

Brand
Day
Made by
Olsen Fish Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
071888210003
Category
Canned Seafood
Label updated
2022-01-28

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 4 of 1,141 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 4 of 1,211 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 2 of 486 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 10 of 1,194 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 7 of 1,222 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 0 of 1,198 other records.

    leastmost

Questions

How many calories are in day herring cutlets?
1/4 cup (57 g): 90 calories; protein: 7 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in day herring cutlets?
12.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in day herring cutlets?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy158 kcal
Protein12.3 g
Total lipid (fat)4.4 g
Carbohydrate, by difference14 g
Fiber, total dietary0 g
Total Sugars12.3 g
Sugars, added8.8 g
Calcium, Ca12 mg
Iron, Fe0.7 mg
Potassium, K44 mg
Sodium, Na456 mg
Vitamin D (D2 + D3), International Units211 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486017, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.