Davis lewis orchards california grown medjool large dates

USDA name: California grown medjool large dates

Brandedby International Commodity Distributors, Inc.

120 calories in 1.5 oz (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 77.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more fiber than 72%, and more sodium than 71%.

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Serving
1
= 40 g
120KCAL
Where the calories come from

Davis lewis orchards california grown medjool large dates, 1.5 oz (40 g)

120 calories

  • Protein1 g3% of calories
  • Carbs31 g97% of calories

    incl. 3 g fiber · 25 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1.5 oz (40 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 25 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Medjool dates.

Brand
Davis lewis orchards
Made by
International Commodity Distributors, Inc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
731205587828
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 231 of 5,971 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 105 of 5,974 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 196 of 5,967 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,399 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 1,384 of 3,362 other records.

    leastmost

Questions

How many calories are in davis lewis orchards california grown medjool large dates?
1.5 oz (40 g): 120 calories; protein: 1 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in davis lewis orchards california grown medjool large dates?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in davis lewis orchards california grown medjool large dates?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy300 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference77.5 g
Fiber, total dietary7.5 g
Total Sugars62.5 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.