David's cookies cranberry orange oatmeal gluten free bar, Cranberry orange oatmeal

USDA name: Cranberry orange oatmeal gluten free bar, Cranberry orange oatmeal

Brandedby Fairfield Gourmet Food Corp.

400 calories in 3.5 oz (100 g). Per 100 g, protein: 5 g, carbohydrates: 63 g, fat: 16 g.

Serving
1
= 100 g
400KCAL

David's cookies cranberry orange oatmeal gluten free bar, Cranberry orange oatmeal, 3.5 oz (100 g)

400 calories

Protein
5 g
Carbs
63 g
Fat
16 g
Fiber
4 g
Sugars
34 g

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 280 mg12%
Total Carbohydrate 63 g23%
Dietary Fiber 4 g14%
Total Sugars 34 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 72 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Gluten free rolled oats, Dried cranberries (cranberries, Sugar, Sunflower oil), Brown sugar, Parve margarine (palm fruit oil, Soybean oil, Olive oil water, Salt, Mono and diglycerides, Soy lecithin, Potassium sorbate as a preservative, Natural flavor, Vitamin a palmitate, Beta carotene color), Eggs, Sugar, Brown rice flour, Gluten-free whole oat flour, Palm oil, Potato starch, Tapioca starch, Invert sugar, Modified corn starch, Xanthan gum, Salt, Baking soda, Baking powder (sodium acid pyrophosphate, Corn starch, Baking soda, Mono calcium phosphate), Natural vanilla flavor, Cinnamon, Orange oil.

Brand
David's cookies
Made by
Fairfield Gourmet Food Corp.
Label serving
3.5 oz
Barcode (GTIN/UPC)
049578763313
Category
Cookies & Biscuits
Label updated
2023-05-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 2 of 6,469 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 580 of 13,068 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 281 of 12,901 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 188 of 13,055 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 127 of 12,607 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 146 of 12,729 other records.

    leastmost

Questions

How many calories are in david's cookies cranberry orange oatmeal gluten free bar, cranberry orange oatmeal?
3.5 oz (100 g): 400 calories; protein: 5 g, carbohydrates: 63 g, fat: 16 g.
How much protein is in david's cookies cranberry orange oatmeal gluten free bar, cranberry orange oatmeal?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in david's cookies cranberry orange oatmeal gluten free bar, cranberry orange oatmeal?
59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)16 g
Carbohydrate, by difference63 g
Fiber, total dietary4 g
Total Sugars34 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na280 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, RAE72 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622206, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.