David ranch sunflower seeds 1.625 oz

Brandedby Conagra Brands, Inc

140 calories in 1 package (23g kernels)*. 26.1 g protein, 17.4 g carbs and 47.8 g fat per 100 g.

Serving
1
= 23 g
140KCAL

David ranch sunflower seeds 1.625 oz, 1 package (23g kernels)*

140 calories

Protein
6 g
Carbs
4 g
Fat
11 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 package (23g kernels)*
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Potassium4% 180 mg
    • Sodium2% 55 mg

    Little or none: Calcium.

    Ingredients

    Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Citric Acid, Garlic Powder, Nonfat Milk, Spices, Sugar, Tomato Powder, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor. Contains: Milk.

    Brand
    David
    Made by
    Conagra Brands, Inc
    Label serving
    1 package (23g kernels)*
    Barcode (GTIN/UPC)
    00026200002361
    Category
    Nuts/Seeds - Prepared/Processed
    Label updated
    2026-03-03

    How it compares

    Against the 100 foods in Nuts/Seeds - Prepared/Processed, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Lower than 73%

      leastmost

    • Potassium

      Higher than 71%

      leastmost

    • Fiber

      Higher than 68%

      leastmost

    Questions

    How many calories are in david ranch sunflower seeds 1.625 oz?
    1 package (23g kernels)* has 140 calories, 6 g of protein, 4 g of carbohydrates and 11 g of fat.
    How much protein is in david ranch sunflower seeds 1.625 oz?
    26.1 g per 100 g, which is 17% of its calories.
    How many net carbs are in david ranch sunflower seeds 1.625 oz?
    8.7 g per 100 g: 17.4 g of carbohydrates minus 8.7 g of fiber.
    All 19 nutrients, per 100 g+
    Energy609 kcal
    Protein26.1 g
    Total lipid (fat)47.8 g
    Carbohydrate, by difference17.4 g
    Fiber, total dietary8.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Potassium, K783 mg
    Sodium, Na239 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total monounsaturated17.4 g
    Fatty acids, total polyunsaturated26.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2758881, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.