DAVID Chili Lime Sunflower Seeds, 5.25 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

190 calories in 1/4 Cup (30g Kernels)*. 26.7 g protein, 13.3 g carbs and 53.3 g fat per 100 g.

Serving
1
= 30 g
190KCAL

DAVID Chili Lime Sunflower Seeds, 5.25 OZ, 1/4 Cup (30g Kernels)*

190 calories

Protein
8 g
Carbs
4 g
Fat
16 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 Cup (30g Kernels)*
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 8 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron6% 1.1 mg
    • Potassium5% 220 mg
    • Calcium2% 20.1 mg

    Ingredients

    Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Spice, Citric Acid, Onion Powder, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Mannitol, Yeast Extract.

    Brand
    David
    Made by
    Conagra Brands Inc
    Label serving
    1/4 Cup (30g Kernels)*
    Barcode (GTIN/UPC)
    00026200467917
    Category
    Nuts/Seeds Prepared/Processed
    Label updated
    2018-11-17

    How it compares

    Against the 100 foods in Nuts/Seeds - Prepared/Processed, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Lower than 98%

      leastmost

    • Total fat

      Higher than 81%

      leastmost

    • Sodium

      Higher than 81%

      leastmost

    • Fiber

      Lower than 75%

      leastmost

    Questions

    How many calories are in david chili lime sunflower seeds, 5.25 oz?
    1/4 Cup (30g Kernels)* has 190 calories, 8 g of protein, 4 g of carbohydrates and 16 g of fat.
    How much protein is in david chili lime sunflower seeds, 5.25 oz?
    26.7 g per 100 g, which is 17% of its calories.
    How many net carbs are in david chili lime sunflower seeds, 5.25 oz?
    6.6 g per 100 g: 13.3 g of carbohydrates minus 6.7 g of fiber.
    All 17 nutrients, per 100 g+
    Energy633 kcal
    Protein26.7 g
    Total lipid (fat)53.3 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Potassium, K733 mg
    Sodium, Na1,233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2517965, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.