David BBQ sunflower seeds 5.25 oz

Brandedby Conagra Brands, Inc

140 calories in 1 package (23g kernels)*. Per 100 g, protein: 26.1 g, carbohydrates: 17.4 g, fat: 47.8 g.

Serving
1
= 23 g
140KCAL

David BBQ sunflower seeds 5.25 oz, 1 package (23g kernels)*

140 calories

Protein
6 g
Carbs
4 g
Fat
11 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 package (23g kernels)*
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Potassium4% 170 mg
    • Sodium2% 55 mg

    Little or none: Calcium.

    Ingredients

    Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Sugar, Tomato Powder, Chili Powder, Yeast Extract, Onion Powder, Molasses Powder (Molasses, Maltodextrin), Garlic Powder, Paprika (Color), Citric Acid, Natural Flavor including Smoke, Paprika Extractives (Color).

    Brand
    David
    Made by
    Conagra Brands, Inc
    Label serving
    1 package (23g kernels)*
    Barcode (GTIN/UPC)
    00026200002354
    Category
    Nuts/Seeds - Prepared/Processed
    Label updated
    2026-03-03

    How it compares

    Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 80%

      Same value as 20 of 99 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 3 of 99 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 8 of 99 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 2 of 99 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 5 of 99 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 3 of 99 other records.

      leastmost

    Questions

    How many calories are in david bbq sunflower seeds 5.25 oz?
    1 package (23g kernels)*: 140 calories; protein: 6 g, carbohydrates: 4 g, fat: 11 g.
    How much protein is in david bbq sunflower seeds 5.25 oz?
    26.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in david bbq sunflower seeds 5.25 oz?
    8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy609 kcal
    Protein26.1 g
    Total lipid (fat)47.8 g
    Carbohydrate, by difference17.4 g
    Fiber, total dietary8.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Potassium, K739 mg
    Sodium, Na239 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total monounsaturated17.4 g
    Fatty acids, total polyunsaturated26.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758880, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.