David bar-b-q roasted & salted sunflower seeds, Bar-b-q

USDA name: Bar-b-q roasted & salted sunflower seeds, Bar-b-q

Brandedby Conagra Foods-Snack Foods Group

150 calories in 1 package, per container (23 g). Per 100 g, protein: 26.1 g, carbohydrates: 17.4 g, fat: 52.2 g.

Serving
1
= 23 g
150KCAL

David bar-b-q roasted & salted sunflower seeds, Bar-b-q, 1 package, per container (23 g)

150 calories

Protein
6 g
Carbs
4 g
Fat
12 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 package, per container (23 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium19% 80 mg
  • Phosphorus16% 200 mg
  • Zinc11% 1.2 mg
  • Iron6% 1.1 mg
  • Sodium4% 100 mg
  • Potassium4% 180 mg

Little or none: Calcium.

Ingredients

Sunflower seeds, Salt, Partially hydrogenated soybean oil, Less than 2% of the following: whey powder, Sugar, Tomato powder, Spice yeast extract, Onion powder, Molasses powder (molasses, Maltodextrin), Natural flavors including smoke, Paprika, Garlic powder, Citric acid, Oleoresin paprika (color).

Brand
David
Made by
Conagra Foods-Snack Foods Group
Label serving
1 package, per container
Barcode (GTIN/UPC)
026200772387
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 6 of 21,424 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 8 of 11,087 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 4 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 9 of 21,337 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 7 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 9 of 21,427 other records.

    leastmost

Questions

How many calories are in david bar-b-q roasted & salted sunflower seeds, bar-b-q?
1 package, per container (23 g): 150 calories; protein: 6 g, carbohydrates: 4 g, fat: 12 g.
How much protein is in david bar-b-q roasted & salted sunflower seeds, bar-b-q?
26.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in david bar-b-q roasted & salted sunflower seeds, bar-b-q?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy652 kcal
Protein26.1 g
Total lipid (fat)52.2 g
Carbohydrate, by difference17.4 g
Fiber, total dietary8.7 g
Total Sugars4.3 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Magnesium, Mg348 mg
Phosphorus, P870 mg
Potassium, K783 mg
Sodium, Na435 mg
Zinc, Zn5.2 mg
Vitamin E5 mg
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated13 g
Fatty acids, total polyunsaturated30.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618198, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.