David bar-b-q roasted & salted sunflower seeds, Bar-b-q

USDA name: Bar-b-q roasted & salted sunflower seeds, Bar-b-q

Brandedby Conagra Foods-Snack Foods Group

150 calories in 1 package (23 g). Per 100 g, protein: 26.1 g, carbohydrates: 17.4 g, fat: 52.2 g.

Serving
1
= 23 g
150KCAL

David bar-b-q roasted & salted sunflower seeds, Bar-b-q, 1 package (23 g)

150 calories

Protein
6 g
Carbs
4 g
Fat
12 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 package (23 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 950 mg41%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 950 mg
    • Magnesium19% 80 mg
    • Phosphorus16% 200 mg
    • Zinc11% 1.2 mg
    • Iron6% 1.1 mg
    • Potassium4% 180 mg

    Little or none: Calcium.

    Ingredients

    Sunflower seeds, Salt, Partially hydrogenated soybean oil, Less than 2% of the following: whey powder, Sugar, Tomato powder, Spice, Yeast extract, Onion powder, Molasses powder (molasses, Maltodextrin), Natural flavors including smoke, Paprika, Garlic powder, Citric acid, Oleoresin paprika (color)

    Brand
    David
    Made by
    Conagra Foods-Snack Foods Group
    Label serving
    1 package
    Barcode (GTIN/UPC)
    026200002385
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-22

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 21,437 other records.

      leastmost
    • Protein

      Higher than 96%

      Same value as 6 of 21,424 other records.

      leastmost
    • Potassium

      Higher than 95%

      Same value as 8 of 11,087 other records.

      leastmost
    • Calories

      Higher than 92%

      Same value as 4 of 21,485 other records.

      leastmost
    • Carbohydrates

      Lower than 87%

      Same value as 9 of 21,337 other records.

      leastmost
    • Iron

      Higher than 83%

      Same value as 7 of 21,139 other records.

      leastmost

    Questions

    How many calories are in david bar-b-q roasted & salted sunflower seeds, bar-b-q?
    1 package (23 g): 150 calories; protein: 6 g, carbohydrates: 4 g, fat: 12 g.
    How much protein is in david bar-b-q roasted & salted sunflower seeds, bar-b-q?
    26.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in david bar-b-q roasted & salted sunflower seeds, bar-b-q?
    8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy652 kcal
    Protein26.1 g
    Total lipid (fat)52.2 g
    Carbohydrate, by difference17.4 g
    Fiber, total dietary8.7 g
    Total Sugars4.3 g
    Calcium, Ca0 mg
    Iron, Fe4.7 mg
    Magnesium, Mg348 mg
    Phosphorus, P870 mg
    Potassium, K783 mg
    Sodium, Na4,130 mg
    Zinc, Zn5.2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin E5 mg
    Fatty acids, total saturated6.5 g
    Fatty acids, total monounsaturated13 g
    Fatty acids, total polyunsaturated30.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618054, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.