Dave's killer bread organic blues bread with blue cornmeal crust, Blue cornmeal crust

USDA name: Organic blues bread with blue cornmeal crust, Blue cornmeal crust

Brandedby Avb Corp.

120 calories in 1 slice (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 50 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 95%, and more potassium than 91%.

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Serving
1
= 42 g
120KCAL
Where the calories come from

Dave's killer bread organic blues bread with blue cornmeal crust, Blue cornmeal crust, 1 slice (42 g)

120 calories

  • Protein5 g15% of calories
  • Carbs21 g64% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1 slice (42 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg
  • Vitamin B65% 0.08 mg
  • Pantothenic acid (B5)2% 0.1 mg
  • Vitamin K1% 1.6 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium25% 13.9 µg
  • Manganese18% 0.42 mg
  • Copper13% 0.12 mg
  • Sodium8% 190 mg
  • Magnesium8% 31.9 mg
  • Phosphorus6% 79.8 mg
  • Iron6% 1.1 mg
  • Zinc5% 0.6 mg
  • Potassium2% 94.9 mg
  • Calcium2% 20.2 mg

Ingredients

Organic whole wheat (organic cracked whole wheat, Organic whole wheat flour), Water, Organic wheat flour, Blues mix (organic sunflower seeds, Organic rolled oats, Organic ground whole flax seeds, Organic blue cornmeal organic un-hulled brown sesame seeds, Organic un-hulled black sesame seeds), Organic dried cane syrup (sugar), Organic oat fiber, Organic wheat gluten, Organic expeller pressed canola oil, Yeast, Sea salt, Organic molasses, Organic cultured whole wheat.

Brand
Dave's killer bread
Made by
Avb Corp.
Label serving
1 slice
Barcode (GTIN/UPC)
013764027015
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 6 of 9,963 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 13 of 5,633 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 14 of 9,990 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 12 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 82 of 9,997 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

Questions

How many calories are in dave's killer bread organic blues bread with blue cornmeal crust, blue cornmeal crust?
1 slice (42 g): 120 calories; protein: 5 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in dave's killer bread organic blues bread with blue cornmeal crust, blue cornmeal crust?
11.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in dave's killer bread organic blues bread with blue cornmeal crust, blue cornmeal crust?
40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy286 kcal
Protein11.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference50 g
Fiber, total dietary9.5 g
Total Sugars9.5 g
Calcium, Ca48 mg
Iron, Fe2.6 mg
Magnesium, Mg76 mg
Phosphorus, P190 mg
Potassium, K226 mg
Sodium, Na452 mg
Zinc, Zn1.4 mg
Copper, Cu0.29 mg
Manganese, Mn1 mg
Selenium, Se33 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin2.9 mg
Pantothenic acid0.24 mg
Vitamin B-60.19 mg
Vitamin A, IU0 iu
Vitamin K (phylloquinone)3.8 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471704, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.