How many calories are in dave's cheese spread?

2 Tbsp. (28 g): 100 calories; protein: 4 g, carbohydrates: 3 g, fat: 8 g.

How much protein is in dave's cheese spread?

14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in dave's cheese spread?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dave's cheese spread

USDA name: Cheese spread

Brandedby Pine River Pre-Pack, Inc.

100 calories in 2 Tbsp. (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 10.7 g, fat: 28.6 g.

Serving

= 28 g

Dave's cheese spread, 2 Tbsp. (28 g)

100 calories

Protein: 4 g
Carbs: 3 g
Fat: 8 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp. (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 190 mg8%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 4 g

Calcium 110 mg8%

Iron 0 mg0%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 110 mg
Sodium8% 190 mg
Potassium4% 200 mg

Little or none: Iron.

Ingredients

Cheddar cheese (pasteurized cultured milk, Salt, Enzymes), Reduced lactose whey, Water, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Guar gum, Carob bean gum, Xanthan gum), Cream, Salad dressing (water, Soybean oil, High fructose corn syrup, Distilled vinegar, Food starch-modified, Egg yolks, Salt, Lemon juice concentrate, Calcium disodium edta), Beer, Sorbic acid (preservative), Mustard powder, Garlic, Sea salt, Guar gum, Annatto color, Artificial horseradish flavor (soybean oil, Artificial flavor).

Brand: Dave's
Made by: Pine River Pre-Pack, Inc.
Label serving: 2 Tbsp.
Barcode (GTIN/UPC): 025231003606
Category: Cheese
Label updated: 2022-01-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 1 of 8,597 other records.
leastmost
Sugars
Higher than 96%
Same value as 169 of 16,346 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 316 of 16,708 other records.
leastmost
Protein
Lower than 73%
Same value as 756 of 16,789 other records.
leastmost
Calcium
Lower than 71%
Same value as 22 of 16,666 other records.
leastmost
Sodium
Higher than 58%
Same value as 833 of 16,782 other records.
leastmost

Questions

How many calories are in dave's cheese spread?: 2 Tbsp. (28 g): 100 calories; protein: 4 g, carbohydrates: 3 g, fat: 8 g.
How much protein is in dave's cheese spread?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in dave's cheese spread?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Calcium, Ca	393 mg
Iron, Fe	0 mg
Potassium, K	714 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418331, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.