Dastony sprouted pumpkin seed butter

USDA name: Sprouted pumpkin seed butter

Brandedby Faith Walk Designs, Inc.

160 calories in 2 Tbsp (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 14.3 g, fat: 57.1 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 99%, and less sugars than 97%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Dastony sprouted pumpkin seed butter, 2 Tbsp (28 g)

160 calories

  • Protein9 g18% of calories
  • Carbs4 g8% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% organic raw sprouted pumpkin seeds

Brand
Dastony
Made by
Faith Walk Designs, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
608819794754
Category
Nut & Seed Butters
Label updated
2018-03-11

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 4 of 2,529 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 67 of 2,608 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 2,620 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 10 of 2,622 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 20 of 2,609 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 27 of 2,595 other records.

    leastmost

Questions

How many calories are in dastony sprouted pumpkin seed butter?
2 Tbsp (28 g): 160 calories; protein: 9 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in dastony sprouted pumpkin seed butter?
32.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in dastony sprouted pumpkin seed butter?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein32.1 g
Total lipid (fat)57.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe12.9 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2086308, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.