Dash o' flax ground golden omega flaxseed

USDA name: Ground golden omega flaxseed

Brandedby Premium Gold Flax Products, Inc.

15 calories in 1/2 tsp (3g). 33.3 g protein, 33.3 g carbs and 50 g fat per 100 g.

Serving
1
= 3 g
15KCAL

Dash o' flax ground golden omega flaxseed, 1/2 tsp (3g)

15 calories

Protein
1.0 g
Carbs
1.0 g
Fat
1.5 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 tsp (3g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 0 mg0%
Potassium 24 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium1% 8 mg
    • Potassium1% 24 mg

    Little or none: Iron, Sodium.

    Ingredients

    True cold milled golden omega flaxseed

    Brand
    Dash o' flax
    Made by
    Premium Gold Flax Products, Inc.
    Label serving
    1/2 tsp (3g)
    Barcode (GTIN/UPC)
    0880999810657
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-06-23

    How it compares

    Against the 1775 foods in Vegetable and Lentil Mixes, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Total fat

      Higher than 100%

      leastmost

    • Calories

      Higher than 98%

      leastmost

    • Protein

      Higher than 97%

      leastmost

    Questions

    How many calories are in dash o' flax ground golden omega flaxseed?
    1/2 tsp (3g) has 15 calories, 1.0 g of protein, 1.0 g of carbohydrates and 1.5 g of fat.
    How much protein is in dash o' flax ground golden omega flaxseed?
    33.3 g per 100 g, which is 27% of its calories.
    How many net carbs are in dash o' flax ground golden omega flaxseed?
    0.03 g per 100 g: 33.3 g of carbohydrates minus 33.3 g of fiber.
    All 17 nutrients, per 100 g+
    Energy500 kcal
    Protein33.3 g
    Total lipid (fat)50 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary33.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca267 mg
    Iron, Fe0 mg
    Potassium, K800 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated33.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2607643, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.