Dash o' flax ground golden omega flaxseed

USDA name: Ground golden omega flaxseed

Brandedby Premium Gold Flax Products, Inc.

15 calories in 1/2 tsp (3g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 50 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 3 g
15KCAL
Where the calories come from

Dash o' flax ground golden omega flaxseed, 1/2 tsp (3g)

15 calories

  • Protein1.0 g19% of calories
  • Carbs1.0 g19% of calories

    incl. 1.0 g fiber · 0 g sugars

  • Fat1.5 g63% of calories

Nutrition Facts

Serving size1/2 tsp (3g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 0 mg0%
Potassium 24 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 880999810657 · We may earn a commission

Ingredients

True cold milled golden omega flaxseed

Brand
Dash o' flax
Made by
Premium Gold Flax Products, Inc.
Label serving
1/2 tsp (3g)
Barcode (GTIN/UPC)
0880999810657
Category
Vegetable and Lentil Mixes
Label updated
2023-06-23

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 1,785 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 11 of 1,794 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 8 of 1,788 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 1,752 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 9 of 1,780 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 149 of 1,773 other records.

    leastmost

Questions

How many calories are in dash o' flax ground golden omega flaxseed?
1/2 tsp (3g): 15 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in dash o' flax ground golden omega flaxseed?
33.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in dash o' flax ground golden omega flaxseed?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein33.3 g
Total lipid (fat)50 g
Carbohydrate, by difference33.3 g
Fiber, total dietary33.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca267 mg
Iron, Fe0 mg
Potassium, K800 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated33.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607643, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.