How many calories are in darrell lea crispy block milk chocolate?

4 pieces (30g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in darrell lea crispy block milk chocolate?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in darrell lea crispy block milk chocolate?

estimated 70 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Darrell lea crispy block milk chocolate

USDA name: Crispy block milk chocolate

Brandedby G.D. Roberts & Company Inc

150 calories in 4 pieces (30g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Serving

= 30 g

Darrell lea crispy block milk chocolate, 4 pieces (30g)

150 calories

Protein: 2 g
Carbs: 21 g
Fat: 6 g
Fiber: —
Sugars: 18 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 pieces (30g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol —

Sodium 12.9 mg1%

Total Carbohydrate 21 g8%

Total Sugars 18 g

Includes Added Sugars 15 g30%

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 12.9 mg

Ingredients

Milk chocolate [sugar; cocoa butter; whey (milk); chocolate; milk; milkfat; lecithin (soy); pgpr, Emulsifier; natural flavor], Puffed grains of whole white rice [whole white rice; sugar; salt; barley malt extract; minerals (iron, Zinc oxide); vitamins (vitamin c, Niacin, Riboflavin, Thiamin, Folate)]

Brand: Darrell lea
Made by: G.D. Roberts & Company Inc
Label serving: 4 pieces (30g)
Barcode (GTIN/UPC): 0811737098792
Category: Chocolate
Label updated: 2023-10-02

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 92%
Same value as 102 of 10,288 other records.
leastmost
Sugars
Higher than 89%
Same value as 228 of 10,276 other records.
leastmost
Total fat
Lower than 87%
Same value as 147 of 10,327 other records.
leastmost
Sodium
Lower than 75%
Same value as 26 of 10,261 other records.
leastmost
Protein
Higher than 59%
Same value as 627 of 10,317 other records.
leastmost
Calories
Lower than 54%
Same value as 1,282 of 10,339 other records.
leastmost

Questions

How many calories are in darrell lea crispy block milk chocolate?: 4 pieces (30g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in darrell lea crispy block milk chocolate?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in darrell lea crispy block milk chocolate?: estimated 70 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 9 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	70 g
Total Sugars	60 g
Sugars, added	50 g
Sodium, Na	43 mg
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668498, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.