Daring breaded plant chicken pieces

USDA name: Breaded plant chicken pieces

Brandedby Daring Foods Inc

200 calories in 3.0 oz (85g). Per 100 g, protein: 12.9 g, carbohydrates: 20 g, fat: 11.8 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more iron than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Daring breaded plant chicken pieces, 3.0 oz (85g)

200 calories

  • Protein11 g22% of calories
  • Carbs17 g34% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size3.0 oz (85g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 51.9 mg4%
Iron 3 mg17%
Potassium 376 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium15% 340 mg
  • Potassium8% 376 mg
  • Calcium4% 51.9 mg

Ingredients

Water, Soy protein-concentrate, Yellow corn flour, Potato flour, Corn starch, Natural flavor, Vegetable oil (sunflower and/or canola), Contains 2% or less of: salt, Rice flour, Cocoa powder, Spices, Dried garlic, Dried onion, Xanthan gum

Brand
Daring
Made by
Daring Foods Inc
Label serving
3.0 oz (85g)
Barcode (GTIN/UPC)
0860003055083
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-06-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 395 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 388 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 139 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 2 of 385 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 2 of 413 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 1 of 415 other records.

    leastmost

Questions

How many calories are in daring breaded plant chicken pieces?
3.0 oz (85g): 200 calories; protein: 11 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in daring breaded plant chicken pieces?
12.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in daring breaded plant chicken pieces?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein12.9 g
Total lipid (fat)11.8 g
Carbohydrate, by difference20 g
Fiber, total dietary4.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca61 mg
Iron, Fe3.5 mg
Potassium, K442 mg
Sodium, Na400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607490, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.