How many calories are in darigold, inc. darigold, cottage cheese?

0.5 cup (113 g): 110 calories; protein: 13 g, carbohydrates: 5 g, fat: 5 g.

How much protein is in darigold, inc. darigold, cottage cheese?

11.5 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in darigold, inc. darigold, cottage cheese?

4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Darigold, Inc. darigold, Cottage cheese

USDA name: Darigold, Cottage cheese

Brandedby Darigold, Inc.

110 calories in 0.5 cup (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 4.4 g, fat: 4.4 g.

Serving

= 113 g

Darigold, Inc. darigold, Cottage cheese, 0.5 cup (113 g)

110 calories

Protein: 13 g
Carbs: 5 g
Fat: 5 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size0.5 cup (113 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 431 mg19%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 13 g

Calcium 99.4 mg8%

Iron 0 mg0%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium19% 431 mg
Calcium8% 99.4 mg
Potassium3% 150 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk, Milk and cream, Whey, Salt, Guar gum, Carrageenan, Locust bean gum, Citric acid, Polysorbate 80, Acetylated monoglycerides, Natural flavor, Enzymes, Carbon dioxide (to help protect flavor)

Made by: Darigold, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 026400803706
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 188 of 16,834 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 75 of 7,637 other records.
leastmost
Total fat
Lower than 94%
Same value as 240 of 16,809 other records.
leastmost
Calcium
Lower than 86%
Same value as 245 of 16,666 other records.
leastmost
Sodium
Lower than 85%
Same value as 85 of 16,782 other records.
leastmost
Potassium
Higher than 82%
Same value as 62 of 8,597 other records.
leastmost

Questions

How many calories are in darigold, inc. darigold, cottage cheese?: 0.5 cup (113 g): 110 calories; protein: 13 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in darigold, inc. darigold, cottage cheese?: 11.5 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in darigold, inc. darigold, cottage cheese?: 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	97 kcal
Protein	11.5 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0 g
Total Sugars	3.5 g
Calcium, Ca	88 mg
Iron, Fe	0 mg
Potassium, K	133 mg
Sodium, Na	381 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	177 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 388591, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.