How many calories are in dann oikos pro vanilla 4x5.3oz?

1 container (150g): 140 calories; protein: 20 g, carbohydrates: 8 g, fat: 3 g.

How much protein is in dann oikos pro vanilla 4x5.3oz?

13.3 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in dann oikos pro vanilla 4x5.3oz?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dann oikos pro vanilla 4x5.3oz

Brandedby Dannon Company

140 calories in 1 container (150g). Per 100 g, protein: 13.3 g, carbohydrates: 5.3 g, fat: 2 g.

Serving

= 150 g

Dann oikos pro vanilla 4x5.3oz, 1 container (150g)

140 calories

Protein: 20 g
Carbs: 8 g
Fat: 3 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1 container (150g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 19.5 mg7%

Sodium 45 mg2%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 20 g

Vitamin D 1.5 mcg8%

Calcium 221 mg17%

Iron 0 mg0%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

Calcium17% 221 mg
Potassium4% 210 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured grade a ultra-filtered non fat milk, Water, Whey protein concentrate, Natural flavors, Cream, Contains less than 1% of: tapioca starch, Lemon juice concentrate, Stevia leaf reb m, Potassium sorbate (to maintain freshness), Vitamin d3, Yogurt cultures s. Thermophilus & l. Bulgaricus.

Brand: Oikos
Made by: Dannon Company
Label serving: 1 container (150g)
Barcode (GTIN/UPC): 00036632042644
Category: Yogurt/Yogurt Substitutes
Label updated: 2025-09-30

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 7 of 538 other records.
leastmost
Sugars
Lower than 91%
Same value as 17 of 538 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 8 of 536 other records.
leastmost
Sodium
Lower than 87%
Same value as 18 of 537 other records.
leastmost
Calcium
Higher than 75%
Same value as 5 of 535 other records.
leastmost
Potassium
Lower than 67%
Same value as 10 of 437 other records.
leastmost

Questions

How many calories are in dann oikos pro vanilla 4x5.3oz?: 1 container (150g): 140 calories; protein: 20 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in dann oikos pro vanilla 4x5.3oz?: 13.3 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in dann oikos pro vanilla 4x5.3oz?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	93 kcal
Protein	13.3 g
Total lipid (fat)	2 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	2 g
Sugars, added	0 g
Calcium, Ca	147 mg
Iron, Fe	0 mg
Potassium, K	140 mg
Sodium, Na	30 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745013, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.