How many calories are in dancing deer baking co, gingerbread cookie mix?

1 cookie (prepared) (28 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in dancing deer baking co, gingerbread cookie mix?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in dancing deer baking co, gingerbread cookie mix?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dancing deer baking co, Gingerbread cookie mix

Brandedby Dancing Deer Baking Company, Inc.

100 calories in 1 cookie (prepared) (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 0 g.

Serving

= 28 g

Dancing deer baking co, Gingerbread cookie mix, 1 cookie (prepared) (28 g)

100 calories

Protein: 2 g
Carbs: 23 g
Fat: 0 g
Fiber: 1 g
Sugars: 10 g

Nutrition Facts

Serving size1 cookie (prepared) (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 10 g

Protein 2 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium2% 54.9 mg
Iron2% 0.36 mg

Ingredients

Unbleached unbromated wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin monoitrate, Riboflavin, Folic acid), Dry molasses, Cane sugar, Cinnamon, Ginger, Kosher salt, Allspice, Baking soda, Nutmeg, Cloves

Brand: Dancing deer baking co
Made by: Dancing Deer Baking Company, Inc.
Label serving: 1 cookie (prepared)
Barcode (GTIN/UPC): 674971485908
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-08-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 88%
Same value as 3 of 3,311 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Iron
Lower than 79%
Same value as 31 of 3,248 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 43 of 3,307 other records.
leastmost
Calories
Lower than 73%
Same value as 83 of 3,322 other records.
leastmost
Fiber
Higher than 69%
Same value as 114 of 3,197 other records.
leastmost

Questions

How many calories are in dancing deer baking co, gingerbread cookie mix?: 1 cookie (prepared) (28 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in dancing deer baking co, gingerbread cookie mix?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dancing deer baking co, gingerbread cookie mix?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Total Sugars	35.7 g
Iron, Fe	1.3 mg
Sodium, Na	196 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2023539, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.