Dajia's super snacks superfood snack mix, Sunflower pumpkin
USDA name: Superfood snack mix, Sunflower pumpkin
Brandedby Rje Trade International, Inc.
148 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 39.3 g.
Dajia's super snacks superfood snack mix, Sunflower pumpkin, 1 onz (28 g)
148 calories
- Protein
- 5 g
- Carbs
- 9 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories148
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.59 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium2% 52.9 mg
- Calcium2% 19.9 mg
Ingredients
Sunflower seeds, Pumpkin seeds, Evaporated cane juice, Maple syrup, Hemp seeds, Sea salt, Spices.
- Brand
- Dajia's super snacks
- Made by
- Rje Trade International, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 748252184290
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-07-06
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 459 of 21,139 other records.
leastmostVitamin C
Higher than 90%
Same value as 121 of 10,896 other records.
leastmostProtein
Higher than 67%
Same value as 1,305 of 21,424 other records.
leastmostSugars
Higher than 58%
Same value as 210 of 21,247 other records.
leastmostCalories
Lower than 57%
Same value as 65 of 21,485 other records.
leastmostCarbohydrates
Lower than 57%
Same value as 429 of 21,337 other records.
leastmost
Questions
- How many calories are in dajia's super snacks superfood snack mix, sunflower pumpkin?
- 1 onz (28 g): 148 calories; protein: 5 g, carbohydrates: 9 g, fat: 11 g.
- How much protein is in dajia's super snacks superfood snack mix, sunflower pumpkin?
- 17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in dajia's super snacks superfood snack mix, sunflower pumpkin?
- 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 529 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 39.3 g |
| Carbohydrate, by difference | 32.1 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 17.9 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 6.4 mg |
| Sodium, Na | 189 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 179 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896885, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.