Daiya chocolate coconut duets vanilla bean coconut yogurt alternative & toppings, Chocolate coconut

USDA name: Chocolate coconut duets vanilla bean coconut yogurt alternative & toppings, Chocolate coconut

Brandedby Promotional Alliance International, Inc

231 calories in 1 container (145 g). Per 100 g, protein: 3.5 g, carbohydrates: 20 g, fat: 7.6 g.

Serving
1
= 145 g
231KCAL

Daiya chocolate coconut duets vanilla bean coconut yogurt alternative & toppings, Chocolate coconut, 1 container (145 g)

231 calories

Protein
5 g
Carbs
29 g
Fat
11 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 container (145 g)
Amount per serving
Calories
231
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.4 mg3%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 5 g
Calcium 229 mg18%
Iron 1 mg6%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1242% 1 µg

minerals

% of the Daily Value in this serving

  • Calcium18% 229 mg
  • Iron6% 1 mg
  • Potassium3% 164 mg
  • Sodium3% 75.4 mg

Ingredients

Vanilla bean coconut yogurt alternative (filtered water, Coconut cream, Cane sugar, Pea protein isolate, Creamed coconut, Potato protein isolate, Chicory root extract, Potato starch, Lactic acid (vegan), Rice starch, Vegan natural flavors, Tricalcium phosphate, Tamarind seed gum, Locust bean gum, Vanilla extract, Guar gum, Sea salt, Vanilla bean seeds, Vitamin d yeast, L. Plantarum, L. Casei, Stevia, Vitamin b12), Graham streusel (cane sugar, Rice flour, Coconut oil, Rice syrup, Vegan natural flavors, Cinnamon, Baking soda, Caramel color, Salt, Sunflower lecithin), Semisweet chocolate (cane sugar, Unsweetened chocolate, Cocoa butter), Toasted coconut.

Brand
Daiya
Made by
Promotional Alliance International, Inc
Label serving
1 container
Barcode (GTIN/UPC)
871459003115
Category
Yogurt
Label updated
2022-07-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 4 of 6,044 other records.

    leastmost
  • Total fat

    Higher than 97%

    Same value as 1 of 6,024 other records.

    leastmost
  • Iron

    Higher than 96%

    Same value as 1 of 5,673 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 32 of 6,010 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 8 of 6,001 other records.

    leastmost
  • Potassium

    Lower than 74%

    Same value as 49 of 4,374 other records.

    leastmost

Questions

How many calories are in daiya chocolate coconut duets vanilla bean coconut yogurt alternative & toppings, chocolate coconut?
1 container (145 g): 231 calories; protein: 5 g, carbohydrates: 29 g, fat: 11 g.
How much protein is in daiya chocolate coconut duets vanilla bean coconut yogurt alternative & toppings, chocolate coconut?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in daiya chocolate coconut duets vanilla bean coconut yogurt alternative & toppings, chocolate coconut?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy159 kcal
Protein3.5 g
Total lipid (fat)7.6 g
Carbohydrate, by difference20 g
Fiber, total dietary0.7 g
Total Sugars11.7 g
Sugars, added11.7 g
Calcium, Ca158 mg
Iron, Fe0.69 mg
Potassium, K113 mg
Sodium, Na52 mg
Vitamin B-120.69 µg
Vitamin D (D2 + D3), International Units55 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465742, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.