Daily harvest sweet potato + wild rice hash harvest bowl with great northern beans, Broccoli rice and avocado in a spiced tomato sauce, Sweet potato + wild rice hash

USDA name: Sweet potato + wild rice hash harvest bowl with great northern beans, Broccoli rice and avocado in a spiced tomato sauce, Sweet potato + wild rice hash

Brandedby Wsafg, Llc

351 calories in 1 bowl (328 g). Per 100 g, protein: 3.7 g, carbohydrates: 16.5 g, fat: 3.4 g.

Serving
1
= 328 g
351KCAL

Daily harvest sweet potato + wild rice hash harvest bowl with great northern beans, Broccoli rice and avocado in a spiced tomato sauce, Sweet potato + wild rice hash, 1 bowl (328 g)

351 calories

Protein
12 g
Carbs
54 g
Fat
11 g
Fiber
9.8 g
Sugars
10 g

Nutrition Facts

Serving size1 bowl (328 g)
Amount per serving
Calories351
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 459 mg20%
Total Carbohydrate 54 g20%
Dietary Fiber 9.8 g35%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 125 mg10%
Iron 4 mg22%
Potassium 1,128 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium24% 1,128 mg
    • Iron22% 4 mg
    • Sodium20% 459 mg
    • Calcium10% 125 mg

    Ingredients

    Wild rice, Sweet potato, Great northern beans, Organic tomato puree (organic tomatoes, Citric acid), Organic broccoli rice, Organic avocado (organic avocado, Salt, Ascorbic acid, Citric acid), Water, Organic extra virgin olive oil, Sweet potato puree, Organic red pepper puree, Himalayan pink salt, Organic lime juice, Organic sunflower seed butter, Organic tomato paste, Organic lemon juice, Nutritional yeast, Organic cumin, Organic smoked paprika, Organic oregano, Organic maitake mushroom powder, Organic onion powder

    Brand
    Daily harvest
    Made by
    Wsafg, Llc
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    850045187132
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-07-25

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 2 of 2,753 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 2 of 5,004 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 21 of 4,995 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 3 of 4,995 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 23 of 5,006 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 5 of 4,974 other records.

      leastmost

    Questions

    How many calories are in daily harvest sweet potato + wild rice hash harvest bowl with great northern beans, broccoli rice and avocado in a spiced tomato sauce, sweet potato + wild rice hash?
    1 bowl (328 g): 351 calories; protein: 12 g, carbohydrates: 54 g, fat: 11 g.
    How much protein is in daily harvest sweet potato + wild rice hash harvest bowl with great northern beans, broccoli rice and avocado in a spiced tomato sauce, sweet potato + wild rice hash?
    3.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in daily harvest sweet potato + wild rice hash harvest bowl with great northern beans, broccoli rice and avocado in a spiced tomato sauce, sweet potato + wild rice hash?
    13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy107 kcal
    Protein3.7 g
    Total lipid (fat)3.4 g
    Carbohydrate, by difference16.5 g
    Fiber, total dietary3 g
    Total Sugars3 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe1.2 mg
    Potassium, K344 mg
    Sodium, Na140 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.61 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640492, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.