Daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, Butternut squash + chimichurri

USDA name: Butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, Butternut squash + chimichurri

Brandedby Williams Management

211 calories in 1 bowl (274 g). Per 100 g, protein: 2.5 g, carbohydrates: 10.2 g, fat: 3.3 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less calories than 99%, and less protein than 98%.

Compare with another food →

Serving
1
= 274 g
211KCAL
Where the calories come from

Daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, Butternut squash + chimichurri, 1 bowl (274 g)

211 calories

  • Protein7 g13% of calories
  • Carbs28 g51% of calories

    incl. 4.9 g fiber · 5 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size1 bowl (274 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 28 g10%
Dietary Fiber 4.9 g18%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 84.9 mg7%
Iron 3 mg17%
Potassium 767 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810120480602 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron17% 3 mg
  • Potassium16% 767 mg
  • Calcium7% 84.9 mg

Ingredients

Organic butternut squash, Organic buckwheat, Organic portobello mushrooms, Organic cremini mushrooms, Organic spinach, Organic parsnip puree, Organic cilantro, Organic extra virgin olive oil, Organic garlic, Water, Organic yellow onion puree, Organic parsley, Organic lemon juice, Himalayan pink salt, Organic cumin

Brand
Daily harvest
Made by
Williams Management
Label serving
1 bowl
Barcode (GTIN/UPC)
810120480602
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-09-06

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 934 other records.

    leastmost
  • Protein

    Lower than 98%

    Same value as 0 of 930 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 0 of 934 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 0 of 934 other records.

    leastmost
  • Potassium

    Higher than 90%

    Same value as 1 of 513 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 0 of 930 other records.

    leastmost

Questions

How many calories are in daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, butternut squash + chimichurri?
1 bowl (274 g): 211 calories; protein: 7 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, butternut squash + chimichurri?
2.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, butternut squash + chimichurri?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy77 kcal
Protein2.5 g
Total lipid (fat)3.3 g
Carbohydrate, by difference10.2 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Potassium, K280 mg
Sodium, Na252 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.55 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655036, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.