Daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, Butternut squash + chimichurri

USDA name: Butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, Butternut squash + chimichurri

Brandedby Williams Management

211 calories in 1 bowl (274 g). 2.5 g protein, 10.2 g carbs and 3.3 g fat per 100 g.

Serving
1
= 274 g
211KCAL

Daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, Butternut squash + chimichurri, 1 bowl (274 g)

211 calories

Protein
7 g
Carbs
28 g
Fat
9 g
Fiber
4.9 g
Sugars
5 g

Nutrition Facts

Serving size1 bowl (274 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 28 g10%
Dietary Fiber 4.9 g18%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 84.9 mg7%
Iron 3 mg17%
Potassium 767 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Iron17% 3 mg
    • Potassium16% 767 mg
    • Calcium7% 84.9 mg

    Ingredients

    Organic butternut squash, Organic buckwheat, Organic portobello mushrooms, Organic cremini mushrooms, Organic spinach, Organic parsnip puree, Organic cilantro, Organic extra virgin olive oil, Organic garlic, Water, Organic yellow onion puree, Organic parsley, Organic lemon juice, Himalayan pink salt, Organic cumin

    Brand
    Daily harvest
    Made by
    Williams Management
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    810120480602
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2023-09-06

    How it compares

    Against the 931 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.

    • Calories

      Lower than 99%

      leastmost

    • Protein

      Lower than 98%

      leastmost

    • Total fat

      Lower than 96%

      leastmost

    • Sodium

      Lower than 91%

      leastmost

    • Potassium

      Higher than 90%

      leastmost

    • Calcium

      Lower than 89%

      leastmost

    Questions

    How many calories are in daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, butternut squash + chimichurri?
    1 bowl (274 g) has 211 calories, 7 g of protein, 28 g of carbohydrates and 9 g of fat.
    How much protein is in daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, butternut squash + chimichurri?
    2.5 g per 100 g, which is 13% of its calories.
    How many net carbs are in daily harvest butternut squash + chimichurri with buckwheat and mushrooms in a cilantro and parsley sauce harvest bowl, butternut squash + chimichurri?
    8.4 g per 100 g: 10.2 g of carbohydrates minus 1.8 g of fiber.
    All 15 nutrients, per 100 g+
    Energy77 kcal
    Protein2.5 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference10.2 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe1.1 mg
    Potassium, K280 mg
    Sodium, Na252 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.55 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2655036, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.