Daily crunch golden goodness sprouted almonds, Golden goodness

USDA name: Golden goodness sprouted almonds, Golden goodness

Brandedby Diane's Kitchen, Llc

150 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 96%, and more calcium than 93%.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Daily crunch golden goodness sprouted almonds, Golden goodness, 1/4 cup (28 g)

150 calories

  • Protein6 g15% of calories
  • Carbs6 g15% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat13 g71% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 1.2 mg7%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Calcium5% 70 mg
  • Sodium4% 100 mg
  • Potassium4% 200 mg

Ingredients

Sprouted almonds, Nutritional yeast, Coconut aminos, Turmeric, Onion powder, Sea salt, Black pepper.

Brand
Daily crunch
Made by
Diane's Kitchen, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
850017973008
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-01-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 375 of 21,075 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 110 of 20,613 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 254 of 11,002 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 132 of 20,870 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,032 of 21,051 other records.

    leastmost

Questions

How many calories are in daily crunch golden goodness sprouted almonds, golden goodness?
1/4 cup (28 g): 150 calories; protein: 6 g, carbohydrates: 6 g, fat: 13 g.
How much protein is in daily crunch golden goodness sprouted almonds, golden goodness?
21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in daily crunch golden goodness sprouted almonds, golden goodness?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein21.4 g
Total lipid (fat)46.4 g
Carbohydrate, by difference21.4 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca250 mg
Iron, Fe4.3 mg
Potassium, K714 mg
Sodium, Na357 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665094, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.