Daily chef mediterranean sea bass

USDA name: Mediterranean sea bass

Brandedby Wal-Mart United States

110 calories in 4 oz (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 0 g, fat: 2.2 g.

Serving
1
= 113 g
110KCAL

Daily chef mediterranean sea bass, 4 oz (113 g)

110 calories

Protein
21 g
Carbs
0 g
Fat
2.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 74.6 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 30.5 mg2%
Iron 0.32 mg2%
Potassium 287 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 287 mg
    • Sodium3% 74.6 mg
    • Calcium2% 30.5 mg
    • Iron2% 0.32 mg

    Ingredients

    Sea Bass

    Brand
    Daily chef
    Made by
    Wal-Mart United States
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00078742068732
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2017-10-26

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 69%

      Same value as 2 of 538 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 14 of 538 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 1 of 538 other records.

      leastmost

    • Potassium

      Lower than 57%

      Same value as 3 of 537 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 18 of 538 other records.

      leastmost

    • Sodium

      Lower than 53%

      Same value as 3 of 538 other records.

      leastmost

    Questions

    How many calories are in daily chef mediterranean sea bass?
    4 oz (113 g): 110 calories; protein: 21 g, carbohydrates: 0 g, fat: 2.5 g.
    How much protein is in daily chef mediterranean sea bass?
    18.6 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
    How many net carbs are in daily chef mediterranean sea bass?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy97 kcal
    Protein18.6 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca27 mg
    Iron, Fe0.28 mg
    Potassium, K254 mg
    Sodium, Na66 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU35 iu
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol40 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458660, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.