How many calories are in dahlicious lassi organic indian yogurt smoothie?

8 OZA (237 ml): estimated 161 calories; protein: estimated 9 g, carbohydrates: estimated 11 g, fat: estimated 10 g.

How much protein is in dahlicious lassi organic indian yogurt smoothie?

estimated 3.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in dahlicious lassi organic indian yogurt smoothie?

estimated 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Dahlicious lassi organic indian yogurt smoothie

USDA name: Organic indian yogurt smoothie

Brandedby Mr. Beverages Old Time Cocktail Mixes

estimated 161 calories in 8 OZA (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 4.6 g, fat: estimated 4.2 g.

Serving

≈ 237 g (estimated)

Dahlicious lassi organic indian yogurt smoothie, 8 OZA (237 ml)

161 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 11 gEstimated
Fat: 10 gEstimated
Fiber: 0.71 gEstimated
Sugars: 11 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (237 ml)

Amount per serving
Calories161
Estimated

% Daily Value*

Total Fat 10 gEstimated13%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 35.5 mgEstimated12%

Sodium 121 mgEstimated5%

Total Carbohydrate 11 gEstimated4%

Dietary Fiber 0.71 gEstimated3%

Total Sugars 11 gEstimated

Protein 9 gEstimated

Calcium 301 mgEstimated23%

Iron 0 mgEstimated0%

Potassium 370 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 301 mgEstimated
Potassium8% 370 mgEstimated
Sodium5% 121 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic pasteurized non-homogenized whole milk, Active cultures.

Brand: Dahlicious lassi
Made by: Mr. Beverages Old Time Cocktail Mixes
Label serving: 8 oza
Barcode (GTIN/UPC): 793573014887
Category: Yogurt
Label updated: 2021-08-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 94%
Same value as 1 of 6,010 other records.
leastmost
Total fat (estimated)
Higher than 88%
Same value as 2 of 6,024 other records.
leastmost
Sugars (estimated)
Lower than 87%
Same value as 2 of 6,009 other records.
leastmost
Vitamin C (estimated)
Higher than 77%
Same value as 21 of 3,020 other records.
leastmost
Calories (estimated)
Lower than 73%
Same value as 28 of 6,044 other records.
leastmost
Potassium (estimated)
Higher than 70%
Same value as 13 of 4,374 other records.
leastmost

Questions

How many calories are in dahlicious lassi organic indian yogurt smoothie?: 8 OZA (237 ml): estimated 161 calories; protein: estimated 9 g, carbohydrates: estimated 11 g, fat: estimated 10 g.
How much protein is in dahlicious lassi organic indian yogurt smoothie?: estimated 3.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in dahlicious lassi organic indian yogurt smoothie?: estimated 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 15 reported nutrients, per 100 ml+

Energy	68 kcal
Protein	3.8 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	4.6 g
Fiber, total dietary	0.3 g
Total Sugars	4.6 g
Calcium, Ca	127 mg
Iron, Fe	0 mg
Potassium, K	156 mg
Sodium, Na	51 mg
Vitamin C, total ascorbic acid	1.5 mg
Vitamin A, IU	127 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077763, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.