D'la nena frozen loroco's flowers

USDA name: Frozen loroco's flowers

Brandedby 2178 Kensington Ave., Inc.

21 calories in 100 g. Per 100 g, protein: 2.1 g, carbohydrates: 4.9 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less fiber than 99%, and less calories than 98%.

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Serving
1
= 100 g
21KCAL
Where the calories come from

D'la nena frozen loroco's flowers, 100 g

21 calories

  • Protein2.1 g30% of calories
  • Carbs4.9 g70% of calories

    incl. 0 g fiber · 2.8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories21
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4.9 g2%
Dietary Fiber 0 g0%
Total Sugars 2.8 g
Protein 2.1 g
Calcium 18 mg1%
Iron 0.71 mg4%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium4% 198 mg
  • Iron4% 0.71 mg
  • Calcium1% 18 mg

Little or none: Sodium.

Ingredients

Frozen loroco's flower (fernaldia pandurata)

Brand
D'la nena
Made by
2178 Kensington Ave., Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
850037768455
Category
Frozen Vegetables
Label updated
2023-02-15

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 36 of 3,975 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 5 of 4,006 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 35 of 3,991 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 42 of 3,913 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 1 of 3,986 other records.

    leastmost

Questions

How many calories are in d'la nena frozen loroco's flowers?
100 g: 21 calories; protein: 2.1 g, carbohydrates: 4.9 g, fat: 0 g.
How much protein is in d'la nena frozen loroco's flowers?
2.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in d'la nena frozen loroco's flowers?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy21 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference4.9 g
Fiber, total dietary0 g
Total Sugars2.8 g
Calcium, Ca18 mg
Iron, Fe0.71 mg
Potassium, K198 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510499, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.