Cynara tender artichoke halves & quarters marinated

USDA name: Tender artichoke halves & quarters marinated

Brandedby Cynara Worldwide Sourcing, Inc.

30 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 7.1 g.

Serving
1
= 28 g
30KCAL

Cynara tender artichoke halves & quarters marinated, 1 onz (28 g)

30 calories

Protein
1.0 g
Carbs
2 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg

    Little or none: Calcium, Iron.

    Ingredients

    Artichoke hearts in halves and quarters, Water, Canola oil, Vinegar, Salt, Garlic, Spices, Citric acid, Ascorbic acid.

    Brand
    Cynara
    Made by
    Cynara Worldwide Sourcing, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    897693000109
    Category
    Canned Vegetables
    Label updated
    2018-11-01

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 5 of 4,252 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 8 of 4,304 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 21 of 4,289 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 40 of 4,247 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 6 of 4,281 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    Questions

    How many calories are in cynara tender artichoke halves & quarters marinated?
    1 onz (28 g): 30 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2 g.
    How much protein is in cynara tender artichoke halves & quarters marinated?
    3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in cynara tender artichoke halves & quarters marinated?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy107 kcal
    Protein3.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435450, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.