Cynara baby tender artichoke hearts in water

USDA name: Baby tender artichoke hearts in water

Brandedby Cynara Worldwide Sourcing, Inc.

30 calories in 3 oz (8 g). Per 100 g, protein: 25 g, carbohydrates: 50 g, fat: 0 g.

Serving
1
= 8 g
30KCAL

Cynara baby tender artichoke hearts in water, 3 oz (8 g)

30 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 oz (8 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 245 mg11%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 245 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Artichoke hearts, Water, A touch of salt, Citric acid.

    Brand
    Cynara
    Made by
    Cynara Worldwide Sourcing, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    897693000055
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-10-24

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 1 of 6,749 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 13 of 10,002 other records.

      leastmost

    • Calcium

      Higher than 100%

      Same value as 3 of 6,437 other records.

      leastmost

    • Sodium

      Higher than 99%

      Same value as 0 of 10,009 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 20 of 9,992 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 3 of 10,068 other records.

      leastmost

    Questions

    How many calories are in cynara baby tender artichoke hearts in water?
    3 oz (8 g): 30 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in cynara baby tender artichoke hearts in water?
    25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in cynara baby tender artichoke hearts in water?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein25 g
    Total lipid (fat)0 g
    Carbohydrate, by difference50 g
    Fiber, total dietary25 g
    Total Sugars12.5 g
    Calcium, Ca500 mg
    Iron, Fe4.5 mg
    Sodium, Na3,062 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671210, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.