Cynara artichoke delights hearts in water

USDA name: Artichoke delights hearts in water

Brandedby Cynara Worldwide Sourcing, Inc.

40 calories in 1/2 cup (120 g). Per 100 g, protein: 1.7 g, carbohydrates: 5 g, fat: 0 g.

Serving
1
= 120 g
40KCAL

Cynara artichoke delights hearts in water, 1/2 cup (120 g)

40 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.6 mg3%
Iron 0.4 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium5% 250 mg
  • Calcium3% 39.6 mg
  • Iron2% 0.4 mg

Ingredients

Artichoke, Water, Salt, Citric acid and ascorbic acid.

Brand
Cynara
Made by
Cynara Worldwide Sourcing, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
897693000185
Category
Canned Vegetables
Label updated
2022-11-04

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 34 of 2,462 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 137 of 4,164 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 37 of 4,281 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 139 of 4,289 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 267 of 4,224 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 117 of 4,283 other records.

    leastmost

Questions

How many calories are in cynara artichoke delights hearts in water?
1/2 cup (120 g): 40 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in cynara artichoke delights hearts in water?
1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in cynara artichoke delights hearts in water?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy33 kcal
Protein1.7 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Fiber, total dietary1.7 g
Total Sugars0.83 g
Calcium, Ca33 mg
Iron, Fe0.33 mg
Potassium, K208 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414934, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.