Cut 'n clean greens organic kale & collard greens
USDA name: Organic kale & collard greens
Brandedby San Miguel Produce Inc.
60 calories in 5 cup (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 7 g, fat: 0.7 g.
Cut 'n clean greens organic kale & collard greens, 5 cup (142 g)
60 calories
- Protein
- 5 g
- Carbs
- 10 g
- Fat
- 0.99 g
- Fiber
- 5 g
- Sugars
- 2 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K674% 809 µg
- Vitamin C122% 110 mg
- Folate29% 115 µg
minerals
% of the Daily Value in this serving
- Calcium21% 271 mg
- Potassium11% 498 mg
- Iron6% 0.99 mg
- Sodium2% 39.8 mg
Ingredients
Organic kale, Organic collard greens
- Brand
- Cut 'n clean greens
- Made by
- San Miguel Produce Inc.
- Label serving
- 5 cup
- Barcode (GTIN/UPC)
- 028764001590
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2019-07-25
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 3 of 5,880 other records.
leastmostVitamin C
Higher than 87%
Same value as 0 of 3,289 other records.
leastmostFiber
Higher than 86%
Same value as 421 of 6,015 other records.
leastmostProtein
Higher than 84%
Same value as 9 of 6,092 other records.
leastmostTotal fat
Higher than 76%
Same value as 29 of 6,084 other records.
leastmostPotassium
Higher than 74%
Same value as 2 of 3,994 other records.
leastmost
Questions
- How many calories are in cut 'n clean greens organic kale & collard greens?
- 5 cup (142 g): 60 calories; protein: 5 g, carbohydrates: 10 g, fat: 0.99 g.
- How much protein is in cut 'n clean greens organic kale & collard greens?
- 3.5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in cut 'n clean greens organic kale & collard greens?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 42 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 0.7 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 191 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 351 mg |
| Sodium, Na | 28 mg |
| Vitamin C, total ascorbic acid | 77.5 mg |
| Folate, total | 81 µg |
| Vitamin A, IU | 14,986 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin K (phylloquinone) | 570 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477312, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.