How many calories are in cupid's pantry, cinnamon spiced french toast batter mix?

1/4 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.

How much protein is in cupid's pantry, cinnamon spiced french toast batter mix?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in cupid's pantry, cinnamon spiced french toast batter mix?

76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cupid's pantry, Cinnamon spiced french toast batter mix

Brandedby Roundbook Publishing Group, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 8.3 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sugars than 99%, and less sodium than 98%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Cupid's pantry, Cinnamon spiced french toast batter mix, 1/4 cup (30 g)

130 calories

Protein2 g6% of calories
Carbs24 g76% of calories
incl. 0.99 g fiber · 22 g sugars
Fat2.5 g18% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 30 mg1%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 22 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 20.1 mg
Sodium1% 30 mg

Ingredients

Sugar, Organic non-fat dry milk, Organic whole egg powder, Natural spices

Brand: Cupid's pantry
Made by: Roundbook Publishing Group, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 783583999809
Category: Bread & Muffin Mixes
Label updated: 2018-01-05

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 0 of 1,010 other records.
leastmost
Sodium
Lower than 98%
Same value as 0 of 1,034 other records.
leastmost
Calories
Higher than 97%
Same value as 6 of 1,041 other records.
leastmost
Total fat
Higher than 87%
Same value as 10 of 1,035 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 27 of 1,039 other records.
leastmost
Iron
Lower than 75%
Same value as 35 of 1,007 other records.
leastmost

Questions

How many calories are in cupid's pantry, cinnamon spiced french toast batter mix?: 1/4 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in cupid's pantry, cinnamon spiced french toast batter mix?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cupid's pantry, cinnamon spiced french toast batter mix?: 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	80 g
Fiber, total dietary	3.3 g
Total Sugars	73.3 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	183 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069692, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.