Culinary circle steamy vegetables
USDA name: Steamy vegetables
Brandedby Supervalu, Inc.
170 calories in 1 cup (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 21.1 g, fat: 2.1 g.
Culinary circle steamy vegetables, 1 cup (142 g)
170 calories
- Protein4 g10% of calories
- Carbs30 g74% of calories
incl. 3 g fiber · 6 g sugars
- Fat3 g17% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron4% 0.72 mg
- Calcium2% 19.9 mg
Ingredients
Cooked whole grains blend (water, Brown rice, Oats, Rye, Red wheat, Triticale, Barley, Buckwheat), Corn, Red bell peppers, Sweet potatoes, Onions, Water, Less than 2% of: malted barley flour, Citric acid, Whole milled flaxseed, Garlic powder, Maltodextrin, Natural flavor, Onion powder, Toasted sesame oil, Soybean oil, Soy sauce powder [soy sauce (fermented soybeans, Salt), Maltodextrin, Salt], Spices, Brown sugar, Sugar, Yeast extract.
- Brand
- Culinary circle
- Made by
- Supervalu, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041130389146
- Category
- Frozen Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 93%
Same value as 12 of 4,011 other records.
leastmostSodium
Higher than 91%
Same value as 15 of 3,985 other records.
leastmostTotal fat
Higher than 91%
Same value as 1 of 3,954 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 0 of 3,997 other records.
leastmostFiber
Lower than 78%
Same value as 61 of 3,981 other records.
leastmostSugars
Higher than 76%
Same value as 0 of 3,985 other records.
leastmost
Questions
- How many calories are in culinary circle steamy vegetables?
- 1 cup (142 g): 170 calories; protein: 4 g, carbohydrates: 30 g, fat: 3 g.
- How much protein is in culinary circle steamy vegetables?
- 2.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in culinary circle steamy vegetables?
- 19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Essential everyday steamy vegetables sweet peas
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- Big y italian style blend steamin' easy vegetables, Italian style blend
- Good & gather steam-in-bag mixed vegetables
- Big y steamin' easy, California style blend vegetables, California style blend
- Food club steamin' easy, Mixed vegetables with carrots, Corn, Green beans & peas, Mixed vegetables
All 14 reported nutrients, per 100 g+
| Energy | 120 kcal |
| Protein | 2.8 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 21.1 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 4.2 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 225 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, IU | 880 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104258, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.