Culinary circle, Shaved parmesan cheese

Brandedby Supervalu, Inc.

90 calories in 1/4 cup (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 3.6 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more protein than 95%, and more calcium than 90%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Culinary circle, Shaved parmesan cheese, 1/4 cup (28 g)

90 calories

  • Protein9 g38% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g57% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 125 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose (to prevent caking).

Brand
Culinary circle
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041130380983
Category
Cheese
Label updated
2018-03-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 246 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 352 of 16,627 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 47 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

Questions

How many calories are in culinary circle, shaved parmesan cheese?
1/4 cup (28 g): 90 calories; protein: 9 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in culinary circle, shaved parmesan cheese?
32.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in culinary circle, shaved parmesan cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein32.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca893 mg
Iron, Fe0 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121398, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.