Culinaria, Pure black barley

Brandedby Schnuck Markets, Inc.

170 calories in 1/4 cup (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 73.3 g, fat: 3.3 g.

Among the other records in Other Grains & Seeds, per 100 g: more carbohydrates than 88%, and more iron than 80%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

Culinaria, Pure black barley, 1/4 cup (45 g)

170 calories

  • Protein7 g16% of calories
  • Carbs33 g76% of calories

    incl. 8 g fiber · 0 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 8 g29%
Total Sugars 0 g
Protein 7 g
Calcium 59.9 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Black barley.

Brand
Culinaria
Made by
Schnuck Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041318300208
Category
Other Grains & Seeds
Label updated
2018-07-08

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 18 of 1,073 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 15 of 1,057 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 16 of 1,076 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 3 of 1,068 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 11 of 1,041 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 16 of 1,075 other records.

    leastmost

Questions

How many calories are in culinaria, pure black barley?
1/4 cup (45 g): 170 calories; protein: 7 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in culinaria, pure black barley?
15.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in culinaria, pure black barley?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein15.6 g
Total lipid (fat)3.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary17.8 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008264, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.