Culinaria, Kamut blend rice mix

Brandedby Schnuck Markets, Inc.

170 calories in 0.25 cup (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 75.6 g, fat: 2.2 g.

Serving
1
= 45 g
170KCAL

Culinaria, Kamut blend rice mix, 0.25 cup (45 g)

170 calories

Protein
5 g
Carbs
34 g
Fat
1.0 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Kamut brand khorasan wheat, Colusari red rice, Wild rice.

    Brand
    Culinaria
    Made by
    Schnuck Markets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041318300277
    Category
    Flavored Rice Dishes
    Label updated
    2018-07-09

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 1 of 739 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 16 of 741 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 52 of 741 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 26 of 741 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 123 of 736 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 16 of 738 other records.

      leastmost

    Questions

    How many calories are in culinaria, kamut blend rice mix?
    0.25 cup (45 g): 170 calories; protein: 5 g, carbohydrates: 34 g, fat: 1.0 g.
    How much protein is in culinaria, kamut blend rice mix?
    11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in culinaria, kamut blend rice mix?
    62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy378 kcal
    Protein11.1 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary13.3 g
    Total Sugars0 g
    Calcium, Ca44 mg
    Iron, Fe3.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2007981, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.