Culinaria, Kamut blend rice mix

Brandedby Schnuck Markets, Inc.

170 calories in 1/4 cup (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 75.6 g, fat: 2.2 g.

Among the other records in Flavored Rice Dishes, per 100 g: more fiber than 99%, and more calories than 93%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

Culinaria, Kamut blend rice mix, 1/4 cup (45 g)

170 calories

  • Protein5 g12% of calories
  • Carbs34 g82% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Kamut brand khorasan wheat, Colusari red rice, Wild rice.

Brand
Culinaria
Made by
Schnuck Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041318300277
Category
Flavored Rice Dishes
Label updated
2018-07-09

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 735 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 16 of 737 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 52 of 737 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 26 of 737 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 123 of 732 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 16 of 734 other records.

    leastmost

Questions

How many calories are in culinaria, kamut blend rice mix?
1/4 cup (45 g): 170 calories; protein: 5 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in culinaria, kamut blend rice mix?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in culinaria, kamut blend rice mix?
62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein11.1 g
Total lipid (fat)2.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary13.3 g
Total Sugars0 g
Calcium, Ca44 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2007981, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.