Culinaria coconut almond irresistible combination of coconut, Crunchy almonds and golden honey premium granola, Coconut almond

USDA name: Coconut almond irresistible combination of coconut, Crunchy almonds and golden honey premium granola, Coconut almond

Brandedby Schnuck Markets, Inc.

270 calories in 1/2 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 60 g, fat: 25.4 g.

Among the other records in Cereal, per 100 g: more calories than 97%, and more total fat than 96%.

Compare with another food →

Serving
1
= 55 g
270KCAL
Where the calories come from

Culinaria coconut almond irresistible combination of coconut, Crunchy almonds and golden honey premium granola, Coconut almond, 1/2 cup (55 g)

270 calories

  • Protein6 g9% of calories
  • Carbs33 g47% of calories

    incl. 5 g fiber · 6 g sugars

  • Fat14 g45% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 6 g
Calcium 30.3 mg2%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 210 mg
  • Calcium2% 30.3 mg
  • Sodium2% 50 mg

Ingredients

Whole rolled oats, Expeller pressed canola oil, Coconut, Milled cane sugar, Almonds, Molasses, Honey, Salt, Spices.

Brand
Culinaria
Made by
Schnuck Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041318292657
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 15 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 2 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 19 of 6,001 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 15 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 13 of 7,811 other records.

    leastmost

Questions

How many calories are in culinaria coconut almond irresistible combination of coconut, crunchy almonds and golden honey premium granola, coconut almond?
1/2 cup (55 g): 270 calories; protein: 6 g, carbohydrates: 33 g, fat: 14 g.
How much protein is in culinaria coconut almond irresistible combination of coconut, crunchy almonds and golden honey premium granola, coconut almond?
10.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in culinaria coconut almond irresistible combination of coconut, crunchy almonds and golden honey premium granola, coconut almond?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy491 kcal
Protein10.9 g
Total lipid (fat)25.4 g
Carbohydrate, by difference60 g
Fiber, total dietary9.1 g
Total Sugars10.9 g
Sugars, added10.9 g
Calcium, Ca55 mg
Iron, Fe3.6 mg
Potassium, K382 mg
Sodium, Na91 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542146, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.