Culinaria 57% cacao premium belgian dark chocolate

USDA name: 57% cacao premium belgian dark chocolate

Brandedby Schnuck Markets, Inc.

140 calories in 2 squares (25 g). Per 100 g, protein: 8 g, carbohydrates: 56 g, fat: 36 g.

Serving
1
= 25 g
140KCAL

Culinaria 57% cacao premium belgian dark chocolate, 2 squares (25 g)

140 calories

Protein
2 g
Carbs
14 g
Fat
9 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size2 squares (25 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium4% 180 mg

Little or none: Calcium, Sodium.

Ingredients

Chocolate liquor, Sugar, Cocoa butter, Butterfat, Soy lecithin (emulsifier).

Brand
Culinaria
Made by
Schnuck Markets, Inc.
Label serving
2 squares
Barcode (GTIN/UPC)
041318223798
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 20 of 10,019 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 13 of 4,787 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 49 of 10,151 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,302 of 9,957 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 214 of 10,317 other records.

    leastmost

Questions

How many calories are in culinaria 57% cacao premium belgian dark chocolate?
2 squares (25 g): 140 calories; protein: 2 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in culinaria 57% cacao premium belgian dark chocolate?
8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in culinaria 57% cacao premium belgian dark chocolate?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy560 kcal
Protein8 g
Total lipid (fat)36 g
Carbohydrate, by difference56 g
Fiber, total dietary12 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca0 mg
Iron, Fe14.4 mg
Potassium, K720 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153114, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.