Cugino's lemon chicken & rice soup! mix

USDA name: Lemon chicken & rice soup! mix

Brandedby Cugino's Gourmet Foods, Inc.

90 calories in 0.125 package makes about 1 cup of prepared soup (25 g). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 6 g.

Serving
1
= 25 g
90KCAL

Cugino's lemon chicken & rice soup! mix, 0.125 package makes about 1 cup of prepared soup

90 calories

Protein
2 g
Carbs
17 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.125 package makes about 1 cup of prepared soup (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Precooked long grain enriched rice (rice, Niacin, Iron, Thiamine, Folic acid), Corn starch, Yeast extract, Sea salt, Maltodextrin, Hydrolyzed vegetable protein (corn), Chicken fat, Partially hydrogenated soybean oil, Lemon juice solids, Potassium chloride, Corn syrup solids, Less than 2% of the following ingredients: sodium caseinate (milk), Sugar, Natural flavors, Spices, Dehydrated parsley, Lemon peel granules, Whey protein concentrate, Onion powder, Oleoresin turmeric, Silicon dioxide (anti-caking).

Brand
Cugino's
Made by
Cugino's Gourmet Foods, Inc.
Label serving
0.125 package makes about 1 cup of prepared soup
Barcode (GTIN/UPC)
758300033111
Category
Other Soups
Label updated
2020-04-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 179 of 2,873 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 14 of 2,903 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 362 of 2,844 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 2,917 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 6 of 2,776 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 8 of 2,755 other records.

    leastmost

Questions

How many calories are in cugino's lemon chicken & rice soup! mix?
0.125 package makes about 1 cup of prepared soup (25 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in cugino's lemon chicken & rice soup! mix?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cugino's lemon chicken & rice soup! mix?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)6 g
Carbohydrate, by difference68 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca80 mg
Iron, Fe2.9 mg
Sodium, Na2,760 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119840, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.