Cucina & amore quinoa quick cup with spicy jalapeno & roasted pepper, Spicy jalapeno & roasted pepper

USDA name: Quinoa quick cup with spicy jalapeno & roasted pepper, Spicy jalapeno & roasted pepper

Brandedby International Delicacies Inc.

221 calories in 1 package (225 g). Per 100 g, protein: 2.7 g, carbohydrates: 13.8 g, fat: 3.6 g.

Serving
1
= 225 g
221KCAL

Cucina & amore quinoa quick cup with spicy jalapeno & roasted pepper, Spicy jalapeno & roasted pepper, 1 package (225 g)

221 calories

Protein
6 g
Carbs
31 g
Fat
8 g
Fiber
6.1 g
Sugars
5 g

Nutrition Facts

Serving size1 package (225 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 31 g11%
Dietary Fiber 6.1 g22%
Total Sugars 5 g
Protein 6 g
Calcium 60.8 mg5%
Iron 1.9 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron11% 1.9 mg
  • Calcium5% 60.8 mg
  • Potassium4% 180 mg

Ingredients

Cooked quinoa, Red pepper, Sunflower oil, Cane vinegar, Potato starch, Salt, Jalapeno, Black pepper, Hot red pepper, Lactic acid, Citric acid, Garlic, Parsley and spices.

Brand
Cucina & amore
Made by
International Delicacies Inc.
Label serving
1 package
Barcode (GTIN/UPC)
728119400015
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-03-13

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 3 of 535 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 1 of 250 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 1 of 537 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 536 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 0 of 534 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 0 of 525 other records.

    leastmost

Questions

How many calories are in cucina & amore quinoa quick cup with spicy jalapeno & roasted pepper, spicy jalapeno & roasted pepper?
1 package (225 g): 221 calories; protein: 6 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in cucina & amore quinoa quick cup with spicy jalapeno & roasted pepper, spicy jalapeno & roasted pepper?
2.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cucina & amore quinoa quick cup with spicy jalapeno & roasted pepper, spicy jalapeno & roasted pepper?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein2.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference13.8 g
Fiber, total dietary2.7 g
Total Sugars2.2 g
Calcium, Ca27 mg
Iron, Fe0.84 mg
Potassium, K80 mg
Sodium, Na222 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399648, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.