Cucina & amore quinoa quick cup with mango & roasted pepper, Mango & roasted pepper

USDA name: Quinoa quick cup with mango & roasted pepper, Mango & roasted pepper

Brandedby International Delicacies Inc.

209 calories in 1 package (225 g). Per 100 g, protein: 2.7 g, carbohydrates: 16 g, fat: 1.8 g.

Serving
1
= 225 g
209KCAL

Cucina & amore quinoa quick cup with mango & roasted pepper, Mango & roasted pepper, 1 package (225 g)

209 calories

Protein
6 g
Carbs
36 g
Fat
4 g
Fiber
6.1 g
Sugars
11 g

Nutrition Facts

Serving size1 package (225 g)
Amount per serving
Calories209
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 459 mg20%
Total Carbohydrate 36 g13%
Dietary Fiber 6.1 g22%
Total Sugars 11 g
Includes Added Sugars 2.9 g6%
Protein 6 g
Calcium 27 mg2%
Iron 1.5 mg8%
Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 459 mg
  • Iron8% 1.5 mg
  • Potassium5% 241 mg
  • Calcium2% 27 mg

Ingredients

Cooked quinoa, Piquillo pepper, Water, Mango, Sugar, Jalapeno, Cane vinegar, Sunflower oil, Salt, Onion, Lemon juice, Lactic acid, Parsley, Garlic, Cumin and potato starch.

Brand
Cucina & amore
Made by
International Delicacies Inc.
Label serving
1 package
Barcode (GTIN/UPC)
728119400022
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-03-13

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 3 of 535 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 4 of 537 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 0 of 536 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 535 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 6 of 525 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 1 of 250 other records.

    leastmost

Questions

How many calories are in cucina & amore quinoa quick cup with mango & roasted pepper, mango & roasted pepper?
1 package (225 g): 209 calories; protein: 6 g, carbohydrates: 36 g, fat: 4 g.
How much protein is in cucina & amore quinoa quick cup with mango & roasted pepper, mango & roasted pepper?
2.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cucina & amore quinoa quick cup with mango & roasted pepper, mango & roasted pepper?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein2.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference16 g
Fiber, total dietary2.7 g
Total Sugars4.9 g
Sugars, added1.3 g
Calcium, Ca12 mg
Iron, Fe0.67 mg
Potassium, K107 mg
Sodium, Na204 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.22 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870011, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.