Cucina & amore polenta 100% corn

USDA name: Polenta 100% corn

Brandedby International Delicacies Inc.

230 calories in 1/3 cup (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 76.9 g, fat: 1.5 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more carbohydrates than 93%, and less sodium than 92%.

Compare with another food →

Serving
1
= 65 g
230KCAL
Where the calories come from

Cucina & amore polenta 100% corn, 1/3 cup (65 g)

230 calories

  • Protein5 g9% of calories
  • Carbs50 g87% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1/3 cup (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.2 g1%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Corn flour

Brand
Cucina & amore
Made by
International Delicacies Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
728119430043
Category
Entrees, Sides & Small Meals
Label updated
2018-09-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 3 of 1,388 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 2 of 1,393 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 7 of 1,388 other records.

    leastmost

Questions

How many calories are in cucina & amore polenta 100% corn?
1/3 cup (65 g): 230 calories; protein: 5 g, carbohydrates: 50 g, fat: 1 g.
How much protein is in cucina & amore polenta 100% corn?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cucina & amore polenta 100% corn?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy354 kcal
Protein7.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference76.9 g
Fiber, total dietary3.1 g
Total Sugars1.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.31 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440404, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.