Cucina & amore polenta 100% corn

USDA name: Polenta 100% corn

Brandedby International Delicacies Inc.

230 calories in 0.33 cup (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 76.9 g, fat: 1.5 g.

Serving
1
= 65 g
230KCAL

Cucina & amore polenta 100% corn, 0.33 cup (65 g)

230 calories

Protein
5 g
Carbs
50 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size0.33 cup (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.2 g1%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Corn flour

      Brand
      Cucina & amore
      Made by
      International Delicacies Inc.
      Label serving
      0.33 cup
      Barcode (GTIN/UPC)
      728119430043
      Category
      Entrees, Sides & Small Meals
      Label updated
      2018-09-23

      How it compares

      Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Carbohydrates

        Higher than 93%

        Same value as 3 of 1,388 other records.

        leastmost

      • Sodium

        Lower than 92%

        Same value as 118 of 1,393 other records.

        leastmost

      • Iron

        Lower than 85%

        Same value as 208 of 1,362 other records.

        leastmost

      • Calcium

        Lower than 84%

        Same value as 218 of 1,364 other records.

        leastmost

      • Calories

        Higher than 81%

        Same value as 2 of 1,393 other records.

        leastmost

      • Protein

        Higher than 78%

        Same value as 7 of 1,388 other records.

        leastmost

      Questions

      How many calories are in cucina & amore polenta 100% corn?
      0.33 cup (65 g): 230 calories; protein: 5 g, carbohydrates: 50 g, fat: 1 g.
      How much protein is in cucina & amore polenta 100% corn?
      7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
      How many net carbs are in cucina & amore polenta 100% corn?
      73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
      All 13 reported nutrients, per 100 g+
      Energy354 kcal
      Protein7.7 g
      Total lipid (fat)1.5 g
      Carbohydrate, by difference76.9 g
      Fiber, total dietary3.1 g
      Total Sugars1.5 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0.31 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440404, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.