Cucina & amore moroccan vegetable harissa cauliflower quick cup, Moroccan vegetable harissa

USDA name: Moroccan vegetable harissa cauliflower quick cup, Moroccan vegetable harissa

Brandedby International Delicacies Inc.

140 calories in 1 package (225 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.8 g, fat: 3.6 g.

Serving
1
= 225 g
140KCAL

Cucina & amore moroccan vegetable harissa cauliflower quick cup, Moroccan vegetable harissa, 1 package (225 g)

140 calories

Protein
4 g
Carbs
13 g
Fat
8 g
Fiber
8.1 g
Sugars
4 g

Nutrition Facts

Serving size1 package (225 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 479 mg21%
Total Carbohydrate 13 g5%
Dietary Fiber 8.1 g29%
Total Sugars 4 g
Protein 4 g
Calcium 90 mg7%
Iron 3 mg17%
Potassium 441 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 479 mg
  • Iron17% 3 mg
  • Potassium9% 441 mg
  • Calcium7% 90 mg

Ingredients

Cauliflower, Eggplant, Sundried red hot chili, Water, Carrot, Sunflower oil, Lime juice, Sesame seeds, Salt, Garlic, Lactic acid, Cumin, Caraway, Ground coriander, Mint, Ascorbic acid.

Brand
Cucina & amore
Made by
International Delicacies Inc.
Label serving
1 package
Barcode (GTIN/UPC)
728119476027
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-03-13

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 537 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 0 of 535 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 534 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 0 of 536 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 6 of 532 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 2 of 532 other records.

    leastmost

Questions

How many calories are in cucina & amore moroccan vegetable harissa cauliflower quick cup, moroccan vegetable harissa?
1 package (225 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 8 g.
How much protein is in cucina & amore moroccan vegetable harissa cauliflower quick cup, moroccan vegetable harissa?
1.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in cucina & amore moroccan vegetable harissa cauliflower quick cup, moroccan vegetable harissa?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein1.8 g
Total lipid (fat)3.6 g
Carbohydrate, by difference5.8 g
Fiber, total dietary3.6 g
Total Sugars1.8 g
Calcium, Ca40 mg
Iron, Fe1.3 mg
Potassium, K196 mg
Sodium, Na213 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399646, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.