Cucina & amore bean soup zuppa contadina mix

USDA name: Bean soup zuppa contadina mix

Brandedby International Delicacies Inc.

260 calories in 83 grm (83 g). Per 100 g, protein: 15.7 g, carbohydrates: 57.8 g, fat: 2.4 g.

Serving
1
= 83 g
260KCAL

Cucina & amore bean soup zuppa contadina mix, 83 grm

260 calories

Protein
13 g
Carbs
48 g
Fat
2 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size83 grm (83 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6.6 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 13 g
Calcium 49.8 mg4%
Iron 4.7 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron26% 4.7 mg
    • Calcium4% 49.8 mg

    Little or none: Sodium.

    Ingredients

    Pearl barley, Borlotti beans, Eye beans, Pearl emmer, Cannellini beans and red beans

    Brand
    Cucina & amore
    Made by
    International Delicacies Inc.
    Label serving
    83 grm
    Barcode (GTIN/UPC)
    728119430098
    Category
    Other Soups
    Label updated
    2019-09-13

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 2,917 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 1 of 2,776 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 2 of 2,844 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 2,911 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 5 of 2,755 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 0 of 2,903 other records.

      leastmost

    Questions

    How many calories are in cucina & amore bean soup zuppa contadina mix?
    83 grm (83 g): 260 calories; protein: 13 g, carbohydrates: 48 g, fat: 2 g.
    How much protein is in cucina & amore bean soup zuppa contadina mix?
    15.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in cucina & amore bean soup zuppa contadina mix?
    45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy313 kcal
    Protein15.7 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary12 g
    Total Sugars2.4 g
    Calcium, Ca60 mg
    Iron, Fe5.6 mg
    Sodium, Na8 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958502, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.