How many calories are in cub sweet and salty harvest mix, sweet and salty?

1/4 Cup (37 g): 170 calories; protein: 4 g, carbohydrates: 22 g, fat: 8 g.

How much protein is in cub sweet and salty harvest mix, sweet and salty?

10.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in cub sweet and salty harvest mix, sweet and salty?

56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cub sweet and salty harvest mix, Sweet and salty

USDA name: Sweet and salty harvest mix, Sweet and salty

Brandedby Bergin Nut Company, Inc.

170 calories in 1/4 Cup (37 g). Per 100 g, protein: 10.8 g, carbohydrates: 59.5 g, fat: 21.6 g.

Serving

= 37 g

Cub sweet and salty harvest mix, Sweet and salty, 1/4 Cup (37 g)

170 calories

Protein: 4 g
Carbs: 22 g
Fat: 8 g
Fiber: 1.0 g
Sugars: 16 g

Nutrition Facts

Serving size1/4 Cup (37 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 89.9 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 1.0 g4%

Total Sugars 16 g

Includes Added Sugars 16 g32%

Protein 4 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 89.9 mg
Iron2% 0.36 mg
Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Candy corn (sugar, Corn syrup, Contains less than 2% of the following: salt, Glycerine, Egg whites, Confectioners glaze, Natural and artificial flavors, Mineral oil, Honey, Carnauba wax, Vegetable oil (coconut and canola oil], Artificial colors [includes fd&c yellow #6, Yellow #5, Red #40 and blue #1]), Roasted peanuts (peanuts [USA], High oleic sunflower oil sea salt).

Brand: Cub
Made by: Bergin Nut Company, Inc.
Label serving: 1/4 Cup
Barcode (GTIN/UPC): 020526780262
Category: Other Snacks
Label updated: 2022-01-28

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 3 of 7,687 other records.
leastmost
Sodium
Lower than 89%
Same value as 3 of 8,031 other records.
leastmost
Iron
Lower than 76%
Same value as 9 of 7,642 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 1 of 8,003 other records.
leastmost
Potassium
Lower than 60%
Same value as 11 of 3,704 other records.
leastmost
Calcium
Lower than 58%
Same value as 3,127 of 7,519 other records.
leastmost

Questions

How many calories are in cub sweet and salty harvest mix, sweet and salty?: 1/4 Cup (37 g): 170 calories; protein: 4 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in cub sweet and salty harvest mix, sweet and salty?: 10.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cub sweet and salty harvest mix, sweet and salty?: 56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	459 kcal
Protein	10.8 g
Total lipid (fat)	21.6 g
Carbohydrate, by difference	59.5 g
Fiber, total dietary	2.7 g
Total Sugars	43.2 g
Sugars, added	43.2 g
Calcium, Ca	0 mg
Iron, Fe	0.97 mg
Potassium, K	189 mg
Sodium, Na	243 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274716, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.